Online training plan you can access 24/7 so you can make progress when you choose! 30 Days to reach the end goal- feeling healthier, stronger, leaner, and more flexible. This challenge is a great option for anyone looking to achieve the above but also for dancers looking to improve their strength and technique. See you hitting those weights February 2nd!
All the benefits of the gym plan with the ability to do your workouts in your home! No need to worry about gym fees or memberships with all the benefits of having a trainer and 24/7 access to your plan!