Monica Von Essen

7 Years Of Experience

Products

This user has not added any products yet.

About Monica

My exercise career began with running, competing in several triathlons and half marathons. After a knee injury that almost ended my running career, I turned to strength training. I specialize in training women: Pelvic floor and core work, safely building strength, and functional movement. I am very passionate about what I do and offer, because strength training has transformed my life and health.

Trainer at: Women In Strength Fitness

NASM Certified Personal Trainer
NASM Certified Nutrition Coach
M.S. in Nutrition
See all

This user has not added any services yet.

Location

Wilmington | United States

Certifications

NASM Certified Personal Trainer NASM Certified Nutrition Coach M.S. in Nutrition Certified Dietary Supplement Professional Pregnancy and Postpartum Corrective Exercise Specialist

Monica's Posts

This user has not uploaded any posts yet.

Monica Von Essen

Wilmington, United States