Every week you will get 1 session credits for LR - PT (60 Mins) (expire after 1 month)
- 7 Day/week support with 2 way messaging with your coach - Your CUSTOMISED Program with 1 review per cycle. - Custom nutritional guidance. - Programs refreshed every 3-4 weeks unless otherwise specified.
- In app-access to your selected option of periodized programming - Progress tracking - Online support via 2 way messenger - Optional EXTRA - Customisation to individual goals (DM through app to set up a quick consult)
- Online Programming Subscription - Lower Body and Female Shape development program - x 4 Gym based sessions /week - x 2 Bonus conditioning sessions
- Online Programming Subscription - Lower Body focused, Female shape development program - x 4 Gym based sessions /week - x 2 Bonus conditioning sessions
Project Sharp & Strong is the Online Fitness solution for the busy corporate professional focused on accountability, convenience and premium level coaching. PSS includes: 1. Accountability - Fortnightly Zoom check in - Weekly accountability reporting - In app workout logging & lifestyle tracking 2. Bespoke Coaching - Bi-weekly exercise technique review - Industry leading customised programming - Nutritionist Consultation for initial dietary plan (optional inclusion). - Habit tracking & mindset coaching 3. Guaranteed Results - Not satisfied with the level of service? Get your money back! No questions asked (within cooling off period). Terms & Conditions: 1. 12 week MINIMUM sign up period. 2. 2 week 'cooling off' period (consequence free cancellation in this time if you don't feel it's right for you). 3. $74.95/week investment. Cancel anytime after 12 weeks. Debits will continue as you are transitioned onto an ongoing plan following the 12 weeks. 4. To cancel after your 12 weeks please send an email to shaun@mammothmovent.com.au with subject line ONLINE CANCELLATION.
Inclusions: - x1 60min Face-Face Session 🏋️♂️ - Custom exercise program 🏃🏽♂️ - Tailored Nutrition strategy 🥙 - Ongoing 6d/wk Support 📲
Every week you will get 1 session credits for LR - PT (60 Mins) (expire after 12 weeks)
Every week you will get 1 session credits for LR - PT (45 Mins) (expire after 12 weeks)
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