~ Initial Consultation Questionnaire ~ Monthly Progressive Personalised Training Plan ~ 60 Minute Video Call Each Month To Introduce New Workout ~ Access To Workouts Via Personal Training App ~ Plan of Action Nutritional Guidelines ~ Unlimited Support From Me Through The App ~ Bi-Weekly 30 Minute Call To Keep You On Track
~ Initial Consultation Questionnaire ~ Training Plan To Help You Get Your Core Strength Back ~ Fortnightly Coaching Call to Keep You On Track ~ Unlimited Support From Me Through The App ~ Plan of Action Nutritional Guidelines ~ Support From Others in Our Plan of Action Facebook Group ~100% Satisfaction Guarantee Or Your Money Back
~ Tailored workouts suitable for each trimester ~ Fortnightly coaching call to keep you accountable ~ Unlimited support from me through the app ~ PoA Nutritional Guidelines to make eating well easy for you ~ Free resistance band- the only equipment you need for the whole pregnancy ~ Support from others in our Pregnancy Plan of Action Facebook Group ~100% satisfaction guarantee or your money back
~ Tailored workouts suitable for each trimester ~ PoA Nutritional Guidelines to make eating well easy for you ~ Free resistance band- the only equipment you need for the whole pregnancy ~ Support through our Pregnancy Plan of Action Facebook Group ~100% satisfaction guarantee or your money back
~ Initial Consultation Questionnaire ~ Monthly Progressive Training Plan ~ Access To Workouts Via Personal Training App ~ Plan of Action Nutritional Guidelines ~ Unlimited Support From Me Through The App ~ Bi-Weekly 30 Minute Call To Keep You On Track ~ 100% Satisfaction Guarantee Or Your Money Back
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