No gym? No problem. Build muscle tone and lose body fat from the comfort of your own home. Just bring yourself, and a pair of dumbbells. What you'll get: - 6 weeks of progressive workout programming, customizable to your fitness level - 2, 3, or 4 days per week of full-body workouts, customizable to your schedule demands - Access to my training app for the 6 week program duration - Built-in instructional exercise videos