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Four Weeks of Scheduled Exercises, Designed to Prepare You for More Intense, Advanced Programs
60 Day Leg Builder Program for Bigger, Tighter, Defined Legs
Finally a Program That Targets Your Glutes, Gives You A Smiley Face, Hits that "Top Shelf" Women are Looking for So You Can Sit a Champagne Glass on, Exercises to Make Them Back Legs Look Amazing in Shirts and Of Course A Calve Builder For Your Designer Heels
I always get that my arms are huge. So I created a program where you can grow massive arms too. Be aware progress isn't overnight, but your arms can be significantly bigger in 60 days with this step 1 program.
At Home Workout Program designed with Various Exercises, Prescheduled for Any Professionals Busy Life.
Everywoman loves money...and shopping. Here's Bands Make Her Dance. I created it with professional women on the go, mothers on maternal leave keeping their shapes nice.
Ladies Full Sexy Bra 60 Day Workout to Tone Up Bra Bulge and Back Fat
Women Always Ask Me About Workouts to Tone Up Their Arms. They Want Kely Ripa or Angela Bassett Arms. Remember How Tina Turner's Looked? So I Came Up With This.
Welcome to my Online Fitness Program with a multitude of options:
Bigger Arms for Men
Toned Arms for Women
Glute Builder Exercises for the Ladies
Mass Builder Programs for Men and Women
My experience as a trainer for multiple clubs such as LA Fitness Signature Club, Equinox Wallstreet and Crunch Fitness Corporate has equipped me well to tailor ANY program and ensure its effectiveness. In other words, I learned a lot and know exactly how to help you reach your goals...and FAST.
I began lifting at 18 years old and just started training clients in 2020 but my impact on many lives a s a trainer has been widespread.
I have now trained hundreds of professionals from all walks of life, celebrities, doctors, police lieutenants, young and the elderly. All in a few years. And now I'm stepping fully into the online trainer field to help others.
I'm also a certified yoga instructor and nutritionist and I will be creating the most important aspect of any training regiment, your diet. Trainerize has an amazing Advanced Meal Planner Platform that makes my job so much easier and your results so much quicker.
I use to always get questions like "what should I eat?" and "what do I eat to look like that?'. Now I can design a meal plan that works that also allows me to share my own recipes. Don't get no better than Trainerize.
I also offer in person packages at malikexcaliburllc.com with 14-day Fitness Retreats, All Natural Supplements by Nutrilite, and Corporate Packages for government branches such as the Board of Education. Oh I also host Beach Fitness Jams. You're welcome to attend.
Let's get active.
Be Motion.
Trainer at: Malik Excalibur LLC
United States
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