Coach T-Flex

Miami, United States

Coach T-Flex

Miami, United States

About

Welcome to Mako Muscle – the ultimate fitness companion for anyone looking to get fit, stay healthy, and achieve their fitness goals!

Our app is designed to help you make the most out of your fitness journey, no matter your fitness level or experience. Whether you're just starting out or looking to take your training to the next level, we've got you covered with a range of customizable workout plans, nutrition guides, and expert tips from certified fitness professionals.

At Mako Muscle, We believe that fitness is more than just a physical activity, it's a lifestyle. That's why we've created a community of like-minded individuals who share the same passion for health and wellness as you do. Connect with other users, share your progress, and get motivated to reach your goals together.

Our app features:

Customizable workout plans: Choose from a range of training programs tailored to your fitness level and goals, including strength training, cardio, HIIT, yoga, and more.

Personalized nutrition guidance: Get access to expert nutrition advice and meal plans designed to help you fuel your body and reach your goals.

Progress tracking: Keep track of your progress with detailed workout logs, body measurements, and progress photos.

Expert advice: Get access to expert tips and advice from certified fitness professionals on everything from technique and form to injury prevention and recovery.

Community support: Connect with other users, share your progress, and get motivated to reach your goals together.

So, what are you waiting for? Download today and start your fitness journey with us. Let's get fit, stay healthy, and achieve our goals together!

Trainer at: Mako Muscle

6 Years Of Training Experience

About

Trainer at: Mako Muscle

6 Years Of Training Experience

Services

Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Nutrition and Meal Plans
Functional and Core Training

Certification

Certified Personal Trainer (ACE)

CrossFit Level 1 Certification

STP Holistic Nutrition Coach

(NASM) Corrective Exercise Specialest

CrossFit Level 2

Services

Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Nutrition and Meal Plans
Functional and Core Training

Certification

Certified Personal Trainer (ACE)

CrossFit Level 1 Certification

STP Holistic Nutrition Coach

(NASM) Corrective Exercise Specialest

CrossFit Level 2

8 Week full body (3day/week) Program.

Get in shape at home, your apartment gym, or local fitness facility! This 8 Week Program will give you an great 3 day per week exercise regiment. Only equipment you will need is dumbbells' and a bench. (no equipment? check out our Zero Equipment programs). Each training session will take you about 30 mins to complete. If you would like warm ups and or Cool downs, let us know or check out our add on programs.

$30.00 USD
one time

Free 14day On-Demand Trial

Try for free!! Our on-demand fitness tracks allow you to select from various workouts to be performed at your convenience. If you are the type that needs a little accountability. Check out some of our other programs that connect you with a coach to help you stay on track with your goals.

Free

Coach's Posts

This user has not added any post yet.

Coach T-Flex

Coach T-Flex

About

About

Services

Certification

Services

Certification

8 Week full body (3day/week) Program.

Free 14day On-Demand Trial

Coach's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Coach T-Flex

Coach T-Flex

About

About

Services

Certification

Services

Certification

8 Week full body (3day/week) Program.

Free 14day On-Demand Trial

Coach's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Get Listed on Trainerize.me and Let Potential Clients Find You!