Lori Read LLC

Helping women build strength, energy, and consistency at every stage. Known for effective 20-minute workouts and nutrition for mid-life women, with programs for different goals, levels, and lifestyles-designed to grow with you at home or in the gym!

Main Products

  • 1:1 Fitness and Nutrition Coaching-On-line 12 weeks

    On-line coaching, 25 minute weekly check-ins, custom fitness and nutrition plans, helpful information, recipes, BoldFit community, access to BoldFit app.

    $199.00 USD
    per month

  • Fitness and Nutrition Coaching-On-line 6 months

    $190.00 USD
    per month

  • Fitness Coaching

    $99.00 USD
    per month

  • Fitness Coaching 6 months

    $90.00 USD
    per month

  • Nutrition Coaching

    Review current eating habits and schedule, calculate macros to create a baseline, custom meal plan, weekly check-ins.

    $99.00 USD
    per month

  • Nutrition Coaching six months

    Review current eating habits and schedule, calculate macros to create a baseline, custom meal plan, weekly check-ins.

    $90.00 USD
    per month

Add-ons

  • 1:1 Power Hour Call

    On-line 1:1 session for one hour, review current fitness and nutrition routine, identify what is working and opportunities for improvement, includes a one week nutrition plan and high-level fitness recommendations.

    On purchase, you will get 1 session credits for Power Hour Call (do not expire)

    $199.00 USD
    one time

Lori Read LLC