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Join my 20 minute workout program! It is full of quick, fun and effective workouts. No equipment and minimal space required! You will sweat, you will work and you might swear... but it will be worth it! First month workouts are broken into Upper Focus, Tabata, Lower Focus, Rest/Stretch Recover, Circuit, Bonus Abs and 3 different warm ups! Workouts progress and the splits change as you move further through out the program!
Stay on track and active with me through the month of December! 20 minute workouts , no equipment required, no excuses! Starts Sunday Dec 1st
Join me as I take you through week one of my 20 minute in home workout program. Workouts you can do in the comfort of your own home and require no equipment and minimal space! I'm excited for you to join me! We are dropping excuses and gaining results! Enter discount code : Free (Don't worry, your card will not be automatically charged after trial ends!)
20 Minute home based body workouts Requires no equipment and minimal space Workouts added to the calendar Group for motivation Timer to keep you pushing through the workout
4 weeks of home based workouts involving dumbbells. Workouts are 30 minutes or less. Get ready to sweat and Sculpt! :) (First four weeks of the program)
8 weeks of 30 minute home based workouts *Requires dumbbells Workouts scheduled to your calendar Timer to keep you pushing through the workout Group for motivation!
20 Minutes, no excuses! First 4 weeks of program. No Equipment needed.
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