At Linda Craig PT We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. A detailed exercise and nutrition plan is designed specifically for you. The plan takes into account your current levels of fitness, previous injuries and illnesses, budget and most importantly your time schedule.Then, your Fitness Professional is there with you every step of the way to ensure that you stay motivated and are exercising effectively and safely. Private Studio in Bowen Hills, Online Coaching, or Mobile service, we come to your house, office, or park convenient to you.