Welcome to LMF, where you not only achieve your goals, but also develop a profound understanding of how nutrition, movement and mindset work together to create a healthier, stronger and more vibrant version of you. We offer a wide variety of options from; personal training, mentorship programs, small group training and virtual training. Join us and experience all that LMF has to offer. Our community is pretty outstanding!

Main Products

  • 1:1 Training and Group Classes

    1 private sessions with your favourite LMF trainer and 2 drop in classes. Price includes GST

    $133.35 CAD
    one time
  • 1;1 PT and Group class Combo

    Combination of 1;1 sessions and group classes each week for October and November

    $588.00 CAD
    one time
  • 2024 5x/week MisFit Membership

    This membership includes any 5 classes a week, goal setting, nutrition coaching, regular check-ins and access to our private FB group. Price includes gst

    Every month you will get 23 session credits for LMF Group PT (expire after 1 month)

    $278.25 CAD
    per month
  • 2024 Ultimate MisFIt Membership

    This membership includes unlimited access to all LMF classes per week, goal setting, nutrition coaching, regular check-ins and access to our private FB group. Price includes gst

    Every month you will get 99 session credits for LMF Group PT (expire after 1 month)

    $301.35 CAD
    per month
  • 2025 2x/week MisFit Membership

    This membership includes any 2 classes a week, goal setting, nutrition coaching, regular check-ins and access to our private FB group. Price includes gst

    Every month you will get 9 session credits for LMF Group PT (expire after 1 month)

    $243.60 CAD
    per month
  • 2025 3x/week MisFit Membership

    This membership includes any 3 classes a week, goal setting, nutrition coaching, regular check-ins and access to our private FB group. Price includes gst

    Every month you will get 14 session credits for LMF Group PT (expire after 1 month)

    $255.15 CAD
    per month
  • 2025 4x/week MisFit Membership

    This membership includes any 4 classes a week, goal setting, nutrition coaching, regular check-ins and access to our private FB group. Price includes gst

    Every month you will get 18 session credits for LMF Group PT (expire after 1 month)

    $266.70 CAD
    per month
  • 2025 MisFit Online

    This membership includes your personal monthly program, plus unlimited access to our zoom featured classes, goal setting, nutrition coaching, regular check-ins and access to our private FB group. Price includes gst

    $197.40 CAD
    per month
  • ADULT Drop-in

    Come give us a try! Check out our class schedule and find a time that works best for you! Price includes gst

    On purchase, you will get 1 session credits for LMF Group PT (expire after 1 week)

    $26.25 CAD
    one time
  • Burpees. Boobies. Brunch.

    Join us for for our annual Burpees for Boobies Event. This year it includes Brunch. Must Purchase and register for the event. This event gets you 15 burpees for your favourite coach, a sweaty burpee workout and brunch! All proceeds go to CIBC Run for The Cure - Metastatic Breast Cancer

    On purchase, you will get 1 session credits for Burpees.Boobies.Brunch. (expire after 1 month)

    $35.00 CAD
    one time

Add-ons

  • Burpees for Boobies Brunch - Member Package

    Join us for for our annual Burpees for Boobies Event. This year it includes Brunch. Must Purchase and register for the event. This event gets you 15 burpees for your favourite coach, a sweaty burpee workout and brunch! All proceeds go to CIBC Run for The Cure - Metastatic Breast Cancer

    On purchase, you will get 1 session credits for Burpees.Boobies.Brunch. (expire after 1 week)

    $35.00 CAD
    one time
  • Connor WOD

    It's Connor's Birthday and a day to celebrate his memory

    On purchase, you will get 1 session credits for Connor WOD (expire after 1 week)

    $25.00 CAD
    one time