In person 1 on 1 sessions. No contract or reoccurring payment. This is a pay as you go method. Location may vary based on where you live and availability.
On purchase, you will get 1 session credits for 1 on 1 Session (expire after 3 months)
This is for one on one in person or virtual training sessions. This package recurring payments and is billed bi-weekly.
Every 2 weeks you will get 6 session credits for 1 on 1 Session (expire after 2 months)
This is my online coaching program. With this you receive access to the Trainerize app, 2 way messaging, weekly video calls, accountability, habit building, personalized workouts, as well as a meal plan that you can adjust as well to fit not only your macros but your taste buds. This is designed to hold you accountable and teach you everything you need to know about living a healthy lifestyle. It goes much deeper than just a good workout and looking good. Healthy lifestyles are what I will help you achieve. For guaranteed results, this is a 6 month subscription. If you cancel before the 6 months, you will be required to pay 50% of the remaining months/weeks. If you have any questions message me on Trainerize.com or email me at LC.CoachJay@gmail.com
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