Tyler Hall

Tampa, United States

Tyler Hall

Tampa, United States

Main Products

  • 12 Week - Customized Fitness & Nutrition Plan

    This program is designed for those ready to fully attack their goals and truly commit to becoming their dream self. This product comes with the following: - Personalized 12-Week Program - Customized Goal-Oriented Nutrition Plan - "Healthy Habits" Tracker - Weekly Check-ins (day of the week you choose) - 2 Way Messaging

    $1,000.00 USD
    one time
  • 12 Week - Strength Focused Program (One-time Payment)

    Ready to get fit? Need to lose weight in a short amount of time? Then this program is for you. This program is designed to take you from flab to fit in as little as 90 days. This plan can be used by professionals or beginners. If you are tired of looking the way you do and ready to become a new you, wait no longer and join up today!

    $250.00 USD
    one time
  • 12 Week - Strength Focused Program (Reoccurring Payment)

    Ready to get fit? Need to lose weight in a short amount of time? Then this program is for you. This program is designed to take you from flab to fit in as little as 90 days. This plan can be used by professionals or beginners. If you are tired of looking the way you do and ready to become a new you, wait no longer and join up today!

    $100.00 USD
    per month
  • 90 Day Transformation

    Ready to get fit? Need to lose weight in a short amount of time? Then this program is for you. This program is designed to take you from flab to fit in as little as 90 days. This plan can be used by professionals or beginners. If you are tired of looking the way you do and ready to become a new you, wait no longer and join up today!

    $250.00 USD
    one time
  • Life Style Change Program - *Beginners Recommended*

    This program is designed for someone who is just starting their fitness journey or someone who is back into fitness. This program is designed with 5 workouts per week with the beginner in mind. If you're someone who is just getting into fitness and isn't ready to commit to one of the other programs then this one is for you. This program includes the following: - Beginner Friendly workout program that will renew each month until canceled.

    $50.00 USD
    per month

Add-ons

  • 8 Week - Glute Builder

    Whether you are a male, female, or something in between, having nice glutes is a must! This program is specially designed to plump up them buns and get them ready to impress. If you're tired of looking like SpongeBob and ready to build a cake then this is the program for you!

    $15.00 USD
    one time
  • 8 Week Run Program - Couch to 10K

    Discover your running potential with our 8-week program tailored for busy go-getters! From beginner to 10k finisher, our expert coaches will guide you step by step. Unlock your running passion and conquer new milestones!

    $25.00 USD
    one time

Tyler's Posts

Top 5 Things to Avoid as a Fitness Beginner

1 Aug 2023

Hey there, fitness enthusiast! Are you ready to learn about the most common mistakes that a fitness beginner makes when working out? Great, because we’re about to dive into it! First of all, let’s just say that making mistakes when you’re starting out is completely normal. We’ve all been there. But the key is to […]

5 Time-Saving Fitness Tips for Dads

1 Aug 2023

Hey there, superhero dads! We know that juggling work, family, and the never-ending to-do list can make finding time for exercise feel like a Herculean task. But fear not! Today, we’ve got your back with five time-saving fitness tips that will have you smashing fitness goals and still having time for dad jokes. So, let’s […]

The Positive Mindset: Your Secret Weapon for Crushing It in the Gym!

1 Aug 2023

Hey there, fellow fitness enthusiasts! Today, we’re going to dive into the wonderful world of the gym and explore how a positive mindset can unlock the hidden potential within you. So grab your protein shake and let’s get pumped! Unleashing the Power of Positivity Ever wondered why some gym-goers seem to effortlessly lift heavier weights […]

Time Under Tension vs. Working to Failure

21 Feb 2023

Hey there! When it comes to building muscle, there are a couple of popular approaches: time under tension (TUT) and training until failure. So, which one’s better for muscle gain? Well, both can be effective depending on your goals and preferences. But there’s some evidence suggesting that TUT might have some unique benefits. So, what […]

Complete Beginner’s Nutrition Guide

30 Dec 2022

Hey there fitness enthusiasts! Are you tired of feeling frustrated with your weight loss or muscle-building progress? It might be time to take a closer look at your nutrition plan. As you may already know, proper nutrition is crucial for achieving any fitness goal. In fact, multiple studies have shown that nutrition plays a much […]

Creatine – Should You Take It or Not?

30 Dec 2022

As someone who loves weightlifting and is always looking for ways to improve my performance in the gym, I’ve come across a lot of different supplements and training techniques. One that has consistently stood out to me as being particularly effective is creatine. Now, I know what you might be thinking… “Creatine? Isn’t that just […]

Vaping’s Impact on Muscle Growth

30 Dec 2022

Vaping has become a popular alternative to smoking in recent years. That’s because many people believe that it is a healthier option. However, research has shown that vaping can have a negative impact on muscle growth and overall physical fitness. One of the main concerns with vaping is the potential for nicotine addiction. Many e-cigarette […]

Tips for Running Longer

30 Dec 2022

Are you ready to get better at long-distance running? Below are a few tips to help you conquer the roads and break through personal bests! 1. Start slowly and gradually increase your distance. It’s important to gradually increase your running distance to avoid injury and allow your body time to adapt. Start with shorter distances […]

The Benefits of Water

30 Dec 2022

Drinking enough water daily has numerous benefits for your overall fitness and well-being. Here are just a few: Proper hydration is essential for proper bodily function. Your body needs water to carry out many of its essential processes, including digestion, circulation, and temperature regulation. When you’re dehydrated, your body doesn’t function as efficiently, which can […]