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Originally from good ol' Troy, Alabama, I had the privilege of being raised in the south by two loving parents who taught me how to work hard for what you want and to always maintain a high level of integrity, honor and character in all that you do. Those invaluable teachings are what guide me today. Those lessons learned are what give me the insatiable drive to work hard every day and deliver that same level of dedication and passion to my clients through results that not only transform their bodies but also their minds, and ultimately their lives-for the better.
Growing up, I was always in
Trainer at: Lamardunnfitness
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Originally from good ol' Troy, Alabama, I had the privilege of being raised in the south by two loving parents who taught me how to work hard for what you want and to always maintain a high level of integrity, honor and character in all that you do. Those invaluable teachings are what guide me today. Those lessons learned are what give me the insatiable drive to work hard every day and deliver that same level of dedication and passion to my clients through results that not only transform their bodies but also their minds, and ultimately their lives-for the better.
Growing up, I was always in
Trainer at: Lamardunnfitness
24 Years Of Training Experience
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