Daniela LaFace

Toronto, Canada

Daniela LaFace

Toronto, Canada

About

Daniela LaFace Fitness and Online Personal Trainer and Accountability Coach takes your fitness goals seriously. Daniela understands that losing weight and gaining muscle can be challenging, especially as a busy mom. The goal is to help you overcome hurdles like hitting plateaus, not having enough time or not knowing what exercises to day to reach your goals. We can analyze your body type, BMI, and metabolism, to create your individualized fitness workout plan.

With years of success and experience, Online personal trainer and Accountability Coach; Daniela LaFace is capable of understanding your needs and goals and creating a custom fitness plan that will help you be successful. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. Daniela LaFace Fitness can create a workout plan that suites all of your needs, a fitness plan that can be done from home for the busy woman looking to reach her goals in 30 minutes a day.

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Daniela LaFace Fitness and online Personal Trainer can help you in person or online to reach all of your fitness goals through a custom workout plan, meal plan and accountability.

Are you tired of constantly trying to stick to a meal plan or fitness regimen? Feel like you're constantly failing and not able to get to where you want to be? Have all the tools but just can't seem to get motivated? I totally understand and am here for you. I have developed a world class Accountability Program that takes you through mental challenges to understand why you keep falling off the wagon, how to get back on and stay there. There is constant communication via text/video chat/phone/email every day for 4 weeks as well as constant check ins, mental challenge homework and so much more. This program will get you motivated, driven and successfully reaching your goals. Grab your coffee and lets chat.

Trainer at: LaFace Fitness - 30 minute workouts at home for women

13 Years Of Training Experience

About

Daniela LaFace Fitness and Online Personal Trainer and Accountability Coach takes your fitness goals seriously. Daniela understands that losing weight and gaining muscle can be challenging, especially as a busy mom. The goal is to help you overcome hurdles like hitting plateaus, not having enough time or not knowing what exercises to day to reach your goals. We can analyze your body type, BMI, and metabolism, to create your individualized fitness workout plan. With years of success and experience, Online personal trainer and Accountability Coach; Daniela LaFace is capable of understanding your needs and goals and creating a custom fitness plan that will help you be successful. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. Daniela LaFace Fitness can create a workout plan that suites all of your needs, a fitness plan that can be done from home for the busy woman looking to reach her goals in 30 minutes a day. I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Daniela LaFace Fitness and online Personal Trainer can help you in person or online to reach all of your fitness goals through a custom workout plan, meal plan and accountability. Are you tired of constantly trying to stick to a meal plan or fitness regimen? Feel like you're constantly failing and not able to get to where you want to be? Have all the tools but just can't seem to get motivated? I totally understand and am here for you. I have developed a world class Accountability Program that takes you through mental challenges to understand why you keep falling off the wagon, how to get back on and stay there. There is constant communication via text/video chat/phone/email every day for 4 weeks as well as constant check ins, mental challenge homework and so much more. This program will get you motivated, driven and successfully reaching your goals. Grab your coffee and lets chat.

Trainer at: LaFace Fitness - 30 minute workouts at home for women

13 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss
Endurance Training
Bootcamp
Pre and Post Natal Training

Certification

Can Fit Pro - Personal Trainer

CanFitPro - Personal Trainer Specialist

UFE - Fitness Model

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Bodybuilding and Competing
Weight Loss
Endurance Training
Bootcamp
Pre and Post Natal Training

Certification

Can Fit Pro - Personal Trainer

CanFitPro - Personal Trainer Specialist

UFE - Fitness Model

12 Week REVAMP! Total Body Transformation for women to workout at home

Ideal for the first timers or those coming back into fitness Training Pack includes: - 12 weeks of perfectly designed workouts to guarantee a complete transformation - Measurements, Progress Pictures, Weight privately input into the app to see progress - Seamless functioning app, all workouts can be done at home or at the gym - Minimal equipment needed

5000
one time

5 Week REVIVE! Get fit and feel great in five weeks

Now more than ever, you have no excuses not to workout. All you have is time! Follow my easy to use 5 week plan to get you feeling and looking your best for the summer. The workouts are constantly changing and evolving to challenge your body to lose weight and gain muscle. The workouts require minimal equipment, light weights if you have them, and can be modified if you don't have anything to use at all. This is a highly effective workout in a short period of time. You will be accountable to me virtually through the app and will take progress pictures, measurements and weight along the way to ensure that you are constantly seeing change. This is a transformation 5 week program that I promise will help you feel better in your summer clothes. Don't gain the quarantine 15 - LOSE IT!

2500
one time

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Daniela LaFace

Daniela LaFace

About

About

Services

Certification

Services

Certification

12 Week REVAMP! Total Body Transformation for women to workout at home

5 Week REVIVE! Get fit and feel great in five weeks

Daniela's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Daniela LaFace

Daniela LaFace

About

About

Services

Certification

Services

Certification

12 Week REVAMP! Total Body Transformation for women to workout at home

5 Week REVIVE! Get fit and feel great in five weeks

Daniela's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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