Ideal for the first timers or those coming back into fitness Training Pack includes: - 12 weeks of perfectly designed workouts to guarantee a complete transformation - Measurements, Progress Pictures, Weight privately input into the app to see progress - Seamless functioning app, all workouts can be done at home or at the gym - Minimal equipment needed
Now more than ever, you have no excuses not to workout. All you have is time! Follow my easy to use 5 week plan to get you feeling and looking your best for the summer. The workouts are constantly changing and evolving to challenge your body to lose weight and gain muscle. The workouts require minimal equipment, light weights if you have them, and can be modified if you don't have anything to use at all. This is a highly effective workout in a short period of time. You will be accountable to me virtually through the app and will take progress pictures, measurements and weight along the way to ensure that you are constantly seeing change. This is a transformation 5 week program that I promise will help you feel better in your summer clothes. Don't gain the quarantine 15 - LOSE IT!
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