Personalized macros and workouts, weekly Loom video checkins, 2 way messaging via this app, example day of eating plan, Educational PDFs,

Personalized calories/macros and nutrition guidance, home or gym workouts with videos, weekly Loom video checkins (or zoom calls as needed), 2 way messaging via this app, example day of eating plan, grocery list, meal prep help, step/water goals, educational PDFs, daily accountability and motivation to help you stay on track and hit your goals! Im here for you every step of the way!

Personalized monthly nutrition coaching with weekly checkins for progress checks and accountability, grocery shopping list, Guide to flexible dieting, and either a personalized meal plan or macros. Use of personalized app as well.

Welcome to your 7-Day Fueled Fitness Free Trial! Your jumpstart to strength, confidence, and consistency. Tired of guessing what workouts to do or how to get back on track? Get 7 full days of access to my Fueled Fitness training app, where you’ll follow real workouts, build momentum, and finally start feeling like you again. Inside your trial you’ll get: 🔥 Daily guided workouts (home or gym options) 💪 Video demos + form cues so you feel confident training solo 📲 Progress tracking & accountability tools right in the app No gimmicks. No overwhelm. Just structure, support, and results designed specifically for women who want to tone up, gain energy, and rebuild consistency. Start today and see what 7 days of structure can do for your confidence. Let’s get you Fueled, Fit, and Feeling Strong. Coach Lacey

4-5 days of Home or gym workouts that change every 4 weeks

Personalized strength training workouts for your goals that change every 6 weeks in this app. No nutritional guidance or coaching included in this. Just workouts.

Personalized strength training workouts for your goals that change every 6 weeks in this app. No nutritional guidance or coaching included in this. Just workouts.

3 months of premium coaching for the couple which includes personalized macros for both, example meal plans for both, customized 12 week workout plan, along with bi-weekly coaching calls, 2 way messaging thru my app, Recipe Book, Weekly Challenges, Digital Couples Date Night Ideas to get stronger, hotter, and better together!!!!

Adding workouts and upgrading to full programming which is $300/mo. Since $249 was already drafted yesterday, this is for the additional $51.