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Curious about Online Personal Training? This program is a great 2-week challenge or starter plan! Book a Kickstart Call- https://calendly.com/5facetfitness/kickstart The program includes: - 1 initial prep week filled with key information about the 2-week program - 2 full weeks with training, exercises and cardio activities - Messaging and support Book a Kickstart Call- https://calendly.com/5facetfitness/kickstart
PREMIUM FITNESS COACHING I help those who struggle with fitness create strategies to help them reach their goals and move better! Book your Kickstart Call- https://calendly.com/5facetfitness/kickstart WHAT YOU GET: -15 minute Voice/Video Kickstart Call to talk about your goals and how I can help you to achieve them -Individualized workout programs that fit into your lifestyle and get you great results -1-on-1 coaching, all on your phone or device -Instructional videos for each exercise -30 minute Coaching Call (Video/Voice) once per month -Unlimited in-app messaging -Personalized Nutrition Education
6 Weeks to a better you. For less than $10/week, you'll get 6 weeks' worth of workouts that will challenge and change you. With at least 4 workouts per week, the 6-Week Series is the best bang for your buck, no matter your goals! Choose your pathway: 6-week STRENGTH 6-week WEIGHT LOSS 6-week SHRED 6-week BEGINNER 6-week NO GEAR Within each pathway, you'll also get to choose from: -14 Day Protein Challenge -14 Day Sleep Challenge -14 Day Mindfulness Challenge -14 Day Habit/Consistency Challenge
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