Hello there,

My name is Kristofer Reynolds and I was born and raised in sunny San Diego, CA where I currently work and reside. I suppose you could say health and fitness is in my blood being that my parents taught Yoga and Aerobics. In fact, my mom actually met my dad at a yoga session he was instructing, which just conjures images of my dad in yoga tights, and my mom checking him out...and i'm just not sure how I feel about that LOL... but i'm sure glad they did!

I digress... My early years were tough internally and externally. Despite their best intentions and efforts I struggled with weight and body image from the time I was 6 until my early 20's. Those struggles took me on quite the journey but somehow I always landed on my feet and learned from the valuable lessons along the way.

I strongly believe in the power that everyone of us holds to accomplish anything we set out to achieve, and sharing that knowledge, my experiences and guiding people to their respective goals, is not just my job, it's my responsibility.

I am humbled to work with a variety of clients of all ages and fitness goals. From Fitness 101 to weight loss, injury recovery, strength and balance training, and basically everything in between. My life experience and education helps me every day to guide my respective clients on their own journeys to achieve their goals. I am grateful to be able to make a difference in their lives, as they truly have and do in mine.

My qualifications encompass 20+ years of life experience, a bachelors degree in Business and Psychology and of course a few personal Training certifications through accredited personal training institutions NESTA and NASM. I also have current CPR/First Aid/AED certification and I am licensed and insured.

Trainer at: KR FitLife