• 6 Week Body Overhaul

  Online Workouts Weekly Nutritional Challenges Weekly Accountability

  19700

  one time

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• 60 days to Amazing

  60 day intensive program to have you going from Blah to Amazing Accountability Workouts Meal Plans Mindset Motivation Education

  60000

  one time

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• Commitment to Change Program

  The COMMITMENT TO CHANGE Program is exactly that. We will take you from couch warmer (moms don't actually get to sit down long enough to warm the couch) to the Queen of Routine and having that body of yours feeling energized, burning fat as fuel and losing inches along the way. Your program will include: 3 x week Fatloss Interval Circuits to be done at home (25-30mins) 3 x week Purposeful Cardio Walk/Run Program (15-30mins) 2 x week Fatloss Ab Circuit 2+ x per week Stretch routine You will also receive weekly/bi-weekly information on Suggested Nutrition Guidelines and a Mindset Video Series to keep you motivated and moving towards your goal.

  20000

  per month

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• Kiwicardio App Workouts

  Looking for great workout routines to do in the gym or at home? Join this monthly program and have them at your fingertips ready to use anytime. Receive reminders on workout days to keep you accountable.

  6000

  per month

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