Exercising isn't something the general population wakes up and ranks as their #1 thing to do today.
It's usually number 15 on a busy persons list.
Being a busy mom of 2 boys and a busy household, I totally get it.

There are 3 things I do know
1) Exercise contributes to ones overall happiness
2) Nobody else can DO IT for you
3) The longer you leave it the further you are away from your goal

You've got a choice.

a) Spend hours searching for the perfect fitness plan
b) Work with me and I'll fast track the process

Who knows..... maybe you will actually enjoy it after all :-)

Trainer at: KiwiCardio Fitness and Fat Loss