SHRED, HOME, BUILD INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

Nutrition Only: - Weekly or Fortnightly check in. - Access to Initial Meal Planning and then meal planning on request. - Tailored Calories and Macros. - Education on dining out and social. Min Term 4 weeks

Been fence sitting, yeah I get it. So here is 7 days access for FREE to trial the programming and look at our app. (We know you'll love it)

FEMALE BUILD PROGRAM Calories will be based on MUSCLE GAIN INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost. *For best results do BUILD 1.0 and then BUILD 2.0

MALE BUILD PROGRAM Calories will be based on MUSCLE GAIN INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost. *For best results do BUILD 1.0 and then BUILD 2.0

FEMALE BUILD PROGRAM 2.0 Calories will be based on MUSCLE GAIN INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost. *For best results do BUILD 1.0 and then BUILD 2.0

MALE BUILD PROGRAM 2.0 Calories will be based on MUSCLE GAIN INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost. *For best results do BUILD 1.0 and then BUILD 2.0

Kick start your weight-loss with the DADBOD SHRED Program. Calories will be based on FAT LOSS INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS + OPTIONAL 3 DAY PROGRAM INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook (valued $120) ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

The Bad Bod Project The Bad Bod Project is your kickstart to finally getting rid of the “dad bod” (or “bad bod”) and building a fitter, stronger version of yourself — without the BS. Here’s what you get: • Personalised calories + macros set to your specific goal • Initial custom meal plan to show you exactly how to hit those numbers • Monthly check-in with your coach, with adjustments made as needed • Training plan designed for the duration of your membership (changed as required to suit your goal) • Monthly Loom video feedback from your coach so you know exactly what to work on • Exclusive access to the KingBodies Facebook group for extra support and accountability ⸻ ❌ What’s not included: • Ongoing personalised training plans • Ongoing meal plans beyond the initial one • Weekly check-ins ⸻ 📌 Important Details • Minimum commitment: 12 weeks • After the 12 weeks, if you wish to cancel, just let your coach know. • Designed to give you structure, accountability, and results without the overwhelm.

Kick start your weight-loss with the DAD BOD SHRED Program. - LOSE 6-8 KG IN 8 WEEKS! Calories will be based on FAT LOSS INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS + OPTIONAL 3 DAY PROGRAM INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook (valued at $120) ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

2 x 4 week blocks 3 x lower 1 x Upper : FOUR SESSIONS A WEEK Choose your goal and get macros to suit. FREE MEAL PREP EBOOK (VALUED AT $59.95)

Foundation Coaching. * Tailored calories/macros to meet YOUR goal. Includes Initial Meal Plan. * MONTHLY Check in accountability and support. * Facebook LIVE sessions and Q&A sessions. * Monthly Group Call. * FREE access to education material and EBOOKS. * Dinning out and nutrition mentoring. * Access to all KB Plans, GYM/HOME Assigned based on goal. APP access with live updates. *EIGHT WEEK MIN TERM

Foundation Coaching. * Tailored calories/macros to meet YOUR goal. Includes Initial Meal Plan. * MONTHLY Check in accountability and support. * Facebook LIVE sessions and Q&A sessions. * Monthly Group Call. * FREE access to education material and EBOOKS. * Dinning out and nutrition mentoring. * Access to all KB Plans, GYM/HOME Assigned based on goal. APP access with live updates. *EIGHT WEEK MIN TERM

Foundation Coaching. * Tailored calories/macros to meet YOUR goal. Includes Initial Meal Plan. * MONTHLY Check in accountability and support. * Facebook LIVE sessions and Q&A sessions. * Monthly Group Call. * FREE access to education material and EBOOKS. * Dinning out and nutrition mentoring. * Access to all KB Plans, GYM/HOME Assigned based on goal. APP access with live updates. *EIGHT WEEK MIN TERM

Foundation Coaching. * Tailored calories/macros to meet YOUR goal. Includes Initial Meal Plan. * MONTHLY Check in accountability and support. * Facebook LIVE sessions and Q&A sessions. * Monthly Group Call. * FREE access to education material and EBOOKS. * Dinning out and nutrition mentoring. * Access to all KB Plans, GYM/HOME Assigned based on goal. APP access with live updates. *TWELVE WEEK MIN TERM - NO REFUNDS

FOUR DAYS TO CRUSH IT • Learn the blueprint to dieting success • Learn HOW to drop fat and maintain muscle • See why KB clients get epic results • Build better habits that will get you results • 7 days of access to home/gym workouts • FOUR days of live educational sessions in a Facebook Community • Access to a supportive Facebook Community • FREE Recipe Ebook • Optional upgrade to get Calories and Macros

THRE DAY FREE TRIAL - App access for 3 Days 23rd/24th/25th - Optional Calories & Macros ($24.95) - 3 x LIVE FB Sessions - FREE Fat loss Ebook + Meal Prep Ebook

FAT LOSS or MUSCLE GAIN- You choose INITIAL Personalised Calories & Macros based on goals 8 Weeks In App Program Facebook Community 8 WEEK TRAINING PROGRAM 2 x 4 Week Blocks You need: 1 x set dumbbells 1 x long resistance band 1 x booty band *Min term 8 weeks

FAT LOSS or MUSCLE GAIN- You choose INITIAL Personalised Calories & Macros based on goals 8 Weeks In App Program Facebook Community 8 WEEK TRAINING PROGRAM 2 x 4 Week Blocks You need: 1 x set dumbbells 1 x long resistance band 1 x booty band *Min term 8 weeks

King Bodies Subscription Method Designed for those who want ongoing training and personalised nutrition without regular check-ins or accountability. What’s Included: • Personalised calories and macros tailored to your goal, with the option to purchase updates every eight weeks. • A comprehensive e-book with plan templates, tracking guides, and training tip • Access to the King Bodies training app with a library of programs you can swap between anytime, with new programs being uploaded every 3-6 months. • Exclusive access to a Facebook community for support and motivation. If you need rehab or tailored training, our Foundation or Premium Coaching options are better suited for you. Upgrade anytime to include ongoing calorie and macro adjustments. Your fitness journey, made simple and affordable!

MAINTENCE PROGRAM Finished a BUILD or SHRED and don't know what to do next? This is a 8 week general health and fitness gym program. Calories will be based on MAINTAIN INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS - 4 day training plan. + 3 DAY PLAN + HOME OPTION INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

SIX OF JAN 2025 - The year you WIN. 4-week training program (4-day, 3-day, or home options). Personalised Calories, macros, meal plan templates. EXCLUSIVE WhatsApp group with Emily & Matt. Daily tips from real experts.

Nutrition Only: - Weekly or Fortnightly check in. - Access to Initial Meal Planning and then meal planning on request. - Tailored Calories and Macros. - Education on dining out and social. Min Term 4 weeks

Nutrition Only: - Weekly or Fortnightly check in. - Access to Initial Meal Planning and then meal planning on request. - Tailored Calories and Macros. - Education on dining out and social. Min Term 4 weeks

Nutrition Only: - Weekly or Fortnightly check in. - Access to Initial Meal Planning and then meal planning on request. - Tailored Calories and Macros. - Education on dining out and social. Min Term 4 weeks

Nutrition Only: - Fortnightly check in. - Access to Initial Meal Planning and then meal planning on request. - Tailored Calories and Macros. - Education on dining out and social. Min Term 4 weeks

Premium Personalised Coaching * PERSONALISED calories/macros to meet YOUR goal, Meal plans on request. * Fortnightly LOOM Check ins, accountability, support and Education. * Custom workouts that change as needed for client goals, tailored and generic options. * Facebook LIVE sessions and Q&A sessions. * Facebook Community access & Exclusive Premium/Foundation Group access for support between check ins. * Monthly Group Call. * PRIORITY access to education material and EBOOKS. APP access with live updates. * TWELVE WEEK MIN TERM - NO REFUNDS

Premium Personalised Coaching * Tailored calories/macros to meet YOUR goal, Meal plans on request. * Fortnightly Loom Check ins. Accountability, support, education and mentoring with your dedicated coach. * Facebook LIVE sessions and Q&A sessions. * Monthly Group Call. * PRIORITY access to education material and EBOOKS. * Custom workouts that change as needed for client goals, tailored and generic options. APP access with live updates. *EIGHT WEEK MIN TERM

Premium Personalised Coaching * PERSONALISED calories/macros to meet YOUR goal, Meal plans on request. * Fortnightly LOOM Check ins, accountability, support and Education. * Custom workouts that change as needed for client goals, tailored and generic options. * Facebook LIVE sessions and Q&A sessions. * Facebook Community access & Exclusive Premium/Foundation Group access for support between check ins. * Monthly Group Call. * PRIORITY access to education material and EBOOKS. APP access with live updates. *YEARLY COMMITMENT - NO REFUND

Premium Personalised Coaching * PERSONALISED calories/macros to meet YOUR goal, Meal plans on request. * Fortnightly LOOM Check ins, accountability, support and Education. * Custom workouts that change as needed for client goals, tailored and generic options. * Facebook LIVE sessions and Q&A sessions. * Facebook Community access & Exclusive Premium/Foundation Group access for support between check ins. * Monthly Group Call. * PRIORITY access to education material and EBOOKS. APP access with live updates. *6 MONTH COMMITMENT *

Premium Personalised Coaching * PERSONALISED calories/macros to meet YOUR goal, Meal plans on request. * Fortnightly LOOM Check ins, accountability, support and Education. * Custom workouts that change as needed for client goals, tailored and generic options. * Facebook LIVE sessions and Q&A sessions. * Facebook Community access & Exclusive Premium/Foundation Group access for support between check ins. * Monthly Group Call. * PRIORITY access to education material and EBOOKS. APP access with live updates. *EIGHT WEEK MIN TERM

Premium Personalised Coaching * PERSONALISED calories/macros to meet YOUR goal, Meal plans on request. * Fortnightly LOOM Check ins, accountability, support and Education. * Custom workouts that change as needed for client goals, tailored and generic options. * Facebook LIVE sessions and Q&A sessions. * Facebook Community access & Exclusive Premium/Foundation Group access for support between check ins. * Monthly Group Call. * PRIORITY access to education material and EBOOKS. APP access with live updates. * EIGHT WEEK MIN TERM - NO REFUND

PREP WITH ME by Matt – IFBB Pro Prep Edition 10 weeks of EPIC training in APP. Get changes as they happen and experience what a prep feels like. Personalised Calories and Macros suited to YOU goal. Exclusive app group with Matt + Ems updates for prep. Cancel at anytime, NO lock in.

Upfront product. SHRED, BUILD, HOME. *No Refunds

12 MONTHS PREMIUM UPFRONT (SAVE $548)

Kick start your weight-loss with the SHRED Program. Calories will be based on FAT LOSS INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS + OPTIONAL 3 DAY PROGRAM INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

SHRED 2.0 - Start at 1.0 Calories will be based on FAT LOSS INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS + OPTIONAL 3 DAY PROGRAM INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

Kick start your weight-loss with the SHRED Program. Calories will be based on FAT LOSS INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS + OPTIONAL 3 DAY PROGRAM INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

Kick start your weight-loss with the SHRED Program. Calories will be based on FAT LOSS INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS + OPTIONAL 3 DAY PROGRAM INCLUDES Steps and cardio guidelines. INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

What’s Included: • Personalised calories & macros to your goal • 8 weeks of training plans (gym + home options) • FREE EBOOKS (valued at $199) Challenge Ebook, Meal Prep E-Book, Fat Loss E-Book • Access to our exclusive WhatsApp challenge group for accountability & support • WEEKLY facebook Live Educational sessions and Facebook support. 💥 Optional Upgrades • Check-in with a coach → $59 • 2 x Personalised Meal Plan & 'Tracking while eating out Guide' → $120 • Bundle (Check-in + Personalised Meal Plan) → $99 (save big when packaged)

What’s Included: • Personalised calories & macros to your goal • 8 weeks of training plans (gym + home options) • FREE EBOOKS (valued at $199) Challenge Ebook, Meal Prep E-Book, Fat Loss E-Book • Access to our exclusive WhatsApp challenge group for accountability & support • WEEKLY facebook Live Educational sessions and Facebook support. 💥 Optional Upgrades • Additional Check ins → $59 • 2 x Personalised Meal Plan & 'Tracking while eating out Guide' → $120 • Bundle (Check-in + Personalised Meal Plan) → $99 (save big when packaged)

What’s Included: • Personalised calories & macros to your goal • 8 weeks of training plans (gym + home options) • FREE EBOOKS (valued at $199) Challenge Ebook, Meal Prep E-Book, Fat Loss E-Book • Access to our exclusive WhatsApp challenge group for accountability & support • WEEKLY facebook Live Educational sessions and Facebook support. 💥 Optional Upgrades • Check-in with a coach → $59 • 2 x Personalised Meal Plan & 'Tracking while eating out Guide' → $120 • Bundle (Check-in + Personalised Meal Plan) → $99 (save big when packaged)

THREE DAY PLAN (GYYM BASED) Calories will be based on desired goals. INCLUDES INITIAL Personalised Once Off Calories/macros based on your goals 8 WEEK TRAINING PROGRAM IN APP 2 x 4 TRAINING BLOCKS STEPS/CARDIO GOALS IN APP HABIT TRACKING INCLUDES Educational material. FREE KB Meal Plan Ebook. ACCESS to the Kingbodies Facebook Community *8 week min term *Meal Plan can be added post purchase at an additional cost.

733 x monthly

CALORIES & MACRO UPGRADE

Jump into the summer shred challenge for your chance to win!

- Check in x 1 (loom reply with coach) - Please allow 24-48 hours for your reply. You will submit a check in via template and they will loom video reply you back and make adjustments to plan and advise on next steps. Email support [email protected] & Facebook Support

In app Meal Plan Our In app meal plan is custom to you and your preferences, choose how many meals you want per day and you are also able to swap meals out if you prefer a different meal.

TAILORED to you! Our nutritionist will have a chat to you in App about your preferences and give you TWO FULL DAY options for a meal plan designed to your lifestyle and need. Includes.

Want to MAXIMISE your results? As we know nutrition is step one! This product allows you to have a 1:1 consultation with a TEAM KINGBODIES COACH and revise your given plan. please allow you to 7 days for revision. Once purchases a Team KB coach will reach out and provide you with an in depth loom into what can be improved and education on weak areas.

- Meal plan x 2 + One revision - Allow 72 hours for Meal Plans. - Check in x 1 (loom reply with coach) - Please allow 24-48 hours for your reply. Email support [email protected] & Facebook Support

- Meal plan x 2 options + One revision - Allow 72 hours for Meal Plans. Personalised plan made by our Coach Stef. Email support [email protected] & Facebook Support