I have been in the fitness business for over 20 years now as an instructor, a personal trainer, and a small studio owner. I had to close my studio in 2018 leaving me wondering now what?! I was 52 years old and “reinventing” myself, and from that came Kimreinvented Health and Wellness. I specialize in training women over the age of 45, who are dealing with the hormone changes that wreak havoc with our bodies as we approach menopause. I have discovered that the secret is strength training. I use a combination of weights, TRX, and functional training using your own body weight.

Trainer at: Kimreinvented 40+ traiining