16 Years Of Experience
Services:
ONLINE APP with macro coaching
PERSONAL TRAINING ONLINE 4-6 days with cardio with photo review and additional messaging in your APP. MOBILITY and REST SUGGESTIONS **
Basic and affordable online training no nutrition. 3-4 days a week of ONLINE TRAINING, CARDIO and PHOTO REVIEW.
FULL 5-6 day training split updates every 5-6 weeks!
ONLINE TRAINING, PHOTO REVIEW, CARDIO and MESSAGING IN APP. This is for people who can't afford MACRO coaching and Online Training. ALSO: INCLUDES Monthly STABLE Macro designation ( NO NUTRITION online COACHING INCLUDED. Changes to monthly macros and review online every 30 days.
2-3 DAYS of structured TRAINING ONLINE With PHOTO REVIEW and Cardio designation. ADD ON IS ONLY FOR CURRENT FULL TIME MACRO COACHING CLIENTS.
TRAINING PROGRAMMING 4-5 DAYS
2 months of workout and cardio routine Designation of monthly macros NOV 1 and DEC 1 based off feedback. Weekly tips to better your best training and nutrition through the holidays.
Full 3 days programming and photo review
3-4FULL DAYS OF TRAINING AND PHOTO REVIEW Discounted for macro clients.
KMF APP
5 days and photo review
This will be 6 weeks of training with new workouts every 6 weeks. These will be progressive.
$55 KMF HOLIDAY SPECIAL 3 day Personal ONLINE training
Online Training Cardio if needed
Macro coaching and Trainerize ONLINE training
Kelli Michelle CPT, SNS, FNS
Owner of KMF Nutrition and Training
www.kellimichelle.com WEBSITE
Macro Coach, Nutrition Science, Training and Sport Nutrition Specialist NASM
Kelli Michelle is the owner of a dynamic nutrition and training company that specializes in teaching the concept of flexible dieting.
1. WE DESIGN MACRO TEMPLATES THAT WILL HELP THE SPECIFIC PERSON MEET THEIR GOALS.
2. WE TEACH THE PERSON TO MAINTAIN or MOVE TOWARD FUTURE FITNESS GOALS.
3. WE PROVIDE A LEARNING AND HANDS ON CLIENT COMMUNITY TO BETTER THE BEST OF OUR CLIENTS AND INVOLVE OUR COACHES.
Trainer at: KELLI MICHELLE FITNESS KMF
Tempe | United States
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