I became a trainer after losing 130 pounds and finding a passion for helping others do the same. I have been blessed with the opportunity to help my client lose hundreds of pounds over the years. Keep Flexin is a tag line I have used with my reminding them that no matter what life throws at you, you’ve gotta “Keep Flexin”. IFTA Certified Personal Trainer, AAAI/ISMA Advanced Personal Trainer, AAAI/ISMA Sports Nutrition Certified, Over 15 years experience in health, wellness, fitness and weight loss.

Trainer at: Keep Flexin Fit