• Conquer

  CONQUER your health and fitness goals. 12 Weeks Minimal Equipment Complete at the gym or at home: (All you need is Dumbbells) *Join other women, learning how to conquer their health and fitness. Minimal equipment workouts, 3 x sessions per week. 45 minutes or less.*

  $12.95 AUD

  per week

  BUY MESSAGE
• Hybrid Weekly Coaching

  1 X Personal Training Session Per Week Complete App Access Personalised Program Nutrition Coaching & More

  $68.00 AUD

  per week

  BUY MESSAGE
• Online Coaching with KealieLouisePT

  If you are a woman who has never been able to stick to a training plan, diet or any style of healthy lifestyle to achieve your goals. Online coaching with kealielouisept is for you! I show women how to hit their weight-loss goals, without having to cut out the foods they enjoy, without workout plans that they hate and how to hit their goals by integrating health and fitness into their current lifestyle. That's right: lose the weight, create the lifestyle you have always wanted, eat food you enjoy, enjoy your weight-loss journey. Its real I promise. Sign up to find out!

  $70.00 AUD

  per week

  BUY MESSAGE
• Online Nutrition Coaching

  Fully personalised nutrition coaching, education and individualised targets. Food guidance, daily targets, supplement recommendations & more! Fortnightly check ins for accountability.

  $38.00 AUD

  per week

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• Personalised Program

  Delivered Online, A fully personalised program with form guides. Updated each 6 weeks to follow a periodised structure to keep reaching goals and improving.

  $28.00 AUD

  per week

  BUY MESSAGE

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