Katie has over 15 years experience as a Personal Trainer and Yoga Teacher. She offers online personal training, yoga and nutrition coaching. She specialises in creating workouts that people can do at home with minimal or no equipment! Katie coaches a habits based nutrition program, encouraging you to make better food choices without diets! She believes in a holistic approach to health and the importance of mind/body practices to compliment any fitness program. All online clients qualify for a a 50% discount to her online yoga classes!