Katie has over 10 years experience as a fitness professional and offers online personal training, yoga and nutrition coaching. She specialises in creating workouts that people can do at home with minimal or no equipment! Katie coaches a habits based nutrition program, encouraging you to make better food choices without diets! She believes in a holistic approach to health and the importance of mind/body practices to compliment any fitness program. She offers PT clients a 50% discount to her online yoga classes! If you are interested in finding out more information about how Katie can help you make lifestyle changes to improve your fitness and nutrition please get in touch to arrange a FREE online ZOOM consultation!