Monthly, customized workout, cardio, wellness and nutrition plan, uniquely tailored to fit your goals, fitness level, and lifestyle. All crafted strategically and progressively, ensuring a successful, personalized fitness journey.

Fully tailored, online exercise, nutrition and wellness coaching.

Fully tailored, online exercise, nutrition and wellness coaching.

A 30-day, muscle-building program designed specifically to target glute growth. What you get with Grow Your Glutes Online Programming: ➔ A full-body lifting program ➔ Equipment needed: Squat rack, Barbells, Dumbbells, Adjustable bench, Resistance bands ➔ 3 gym sessions per week ➔ 3 focused glute circuits per week ➔ Easy, 24/7 access at any time or place ➔ Video demonstrations and instructions

30-days fitness, nutrition and wellness coaching + month 1 onboarding and 1:1 personal training session.

A premium 6-week program designed for ambitious individuals ready to push their limits. Transform your physique, enhance your strength, and achieve sustainable success. Are you ready to redefine your potential?

1:1 virtual personal training session with Coach Julia.

On purchase, you will get 1 session credits for PT Session (expire after 1 month)