4 ONE HOUR CUSTOMIZED WORKOUT SESSIONS A MONTH 1 SESSION PER WEEK NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK IN

8 ONE HOUR CUSTOMIZED WORKOUT SESSIONS A MONTH 2 SESSIONS PER WEEK NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK INS560

12 ONE HOUR CUSTOMIZED WORKOUT SESSIONS A MONTH 3 SESSIONS PER WEEK NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK INS

16 ONE HOUR CUSTOMIZED WORKOUT SESSIONS A MONTH 4 SESSION PER WEEK NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK IN

8 ONE HOUR CUSTOMIZED WORKOUT SESSIONS WITH A BUDDY, FIND A FRIEND OR FAMILY MEMBER TO SPLIT PRICE! 2 SESSIONS PER WEEK NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK INS PRICE LISTED IS ALREADY SPLIT & WILL BE THE PRICE YOU EACH PAY

12 ONE HOUR CUSTOMIZED WORKOUT SESSIONS, , FIND A FRIEND OR FAMILY MEMBER TO SPLIT PRICE! 3 SESSIONS PER WEEK NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK INS PRICE LISTED IS ALREADY SPLIT & WILL BE THE PRICE YOU EACH PAY

ONE TIME CUSTOMIZED MACROS BASED OFF YOUR BODY GOALS

customized macros based of your goals Self tracking meals for macro's through my fitness app Nutrition guidance layout Self tracking body comp/ progress photos

Monthly customized workout program based off your body goals in my fitness app. place to track workouts (weights, reps, weigh ins, progress photos)

CUSTOMIZED WORKOUT PROGRAM BASED OFF YOUR BODY GOALS with access to video library. NUTRITION guidance, customized macros, full macro tracking, access to meal plan layouts, my grocery lists Weekly check in/accountability calls 24/7 support from me as your coach Place to track all progress (weights, reps, body comp, progress photos)

ONLINE WORKOUT PROGRAM (4 DAYS A WEEK) NUTRITION GUIDANCE, meal plans & weekly nutrition check ins WEEKLY CHECK INS