Jessica LeBoeuf

12 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
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About Jessica

I help frustrated women ditch the fad diets & build a physique they feel confident in! 💕💪🏻✨🧠

Trainer at: JessicaLeBuilt Fitness LLC

Certified Personal Trainer (ACSM)
Online Personal Training Improving General Fitness Muscle and Strength Gain
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Location

norwalk | United States of America

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Weight Loss

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Jessica's Posts

12 Sep 2019

Do you have a slow metabolism?

Have you ever thought you had a slow metabolism? “I can’t lose weight because I have a slow metabolism.” We hear this far too often. Yes, there are particular instances where individuals have metabolic diseases, but for the most part, these individuals don’t realize how much power they have to increase their metabolism. First, what is […]

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6 Sep 2019

To carb or not to carb?

Low-carb seems to be the trend nowadays. We are in a world that is all about avoiding “carbs after dark” because they will “make you fat”. False! Carbohydrates do not make you fat. Yes, there are optimal times to eat carbs, but as long as it fits within your caloric intake for the day, a […]

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Jessica LeBoeuf

norwalk, United States of America