Getting started on your health and fitness journey can be very confusing. My goal as a trainer is to take the guess work out of your training and nutrition.

I have been in the health and fitness industry for the last 12 years. In that time I've trained on cruise ships internationally, big corporate gyms as well as a small boutique personal training studio.

I believe training should be enjoyable, sustainable and something that can fit easily in to your lifestyle without taking up all of your free time.

I'd love the opportunity to show you how you can get started on your fitness journey if you're just starting out, or if you're looking to progress your training to the next level.

Feel free to contact me using the details above. I look forward to chatting soon.

Trainer at: Jared Newport Health and Fitness