Join me and get in the best shape of your life. Feel good about yourself again. Gain more energy. Feel younger, stronger and more confident. Look amazing, Feel empowered and Sexy. My clients usually have some experience training, most have either a home gym (dumbbells, ball and bands) or a membership at a gym. Most are Moms with preteen or teenagers and need a little bit of me time to improve energy and body composition. Typically my programs contain 3 sets. One focused on core, one for overall strength and a set to burn fat to make you toned and lean. I have a money back guarantee and A 14 DAY TRIAL PROGRAM. Contact me to learn more.