6 Week Summer Shredding Transformation Challenge. 6 Week Program with all of your training and scheduling covered. In additional information to give you a good insight into what its required to get shredded. The best transformation of the challenge will receive a £50 prize. The Programs available are... Male Gym Female Gym Bodyweight Only. Personalised Plan - £35

Be a part of the J.D Sport & Lifestyle family and join our program. For £20 a month you will be assigned to a program created to fit your training needs, you will be added to the J.D client group where you can connect with others trying to make a difference. You will also be able to chat with me at any time and receive support 7 days a week.

6 Week Summer Shredding Transformation Challenge. 6 Week Program with all of your training and scheduling covered. In additional information to give you a good insight into what its required to get shredded. The best transformation of the challenge will receive a £50 prize. The Programs available are... Male Gym Female Gym Bodyweight Only. Personalised Plan - £35