Looking for a return to match fitness? Then this program is perfect for you. Combining body weight strength work with conditioning, this program will help you strive towards your top level of fitness for the return of the season.
Cheapest Program you will ever see on my page! This program is designed to keep you fit whilst gyms are shut. With a mixture of body weight training, high intensity interval training and cardio, it is the perfect way to keep you in shape through lockdown!
Be a part of the J.D Sport & Lifestyle family and join our program. For £20 a month you will be assigned to a program created to fit your training needs, you will be added to the J.D client group where you can connect with others trying to make a difference. You will also be able to chat with me at any time and receive support 7 days a week.
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