Are you looking to lose over 25 lbs? Want to gain 20-30 pounds? Whatever your long-term goal is, let's lock in for the long term! With this plan, you will be covered for an entire year. Weigh in and update your progress photos on the first of the month! All of your workouts and meals will be tracked. Meal tracking and staying active will get you results. You will save money by choosing this plan over my monthly plan. Both are discounted and are at a reasonable rate. Here's what's included! Package: - Nutrition Consultation - Customize Macronutrients (Calories) - Meal Tracker - Smart Meal Planner - Over 1,000 Recipes - Habit Coaching - Up To 25 Workouts / Sessions (Monthly) - Tracked Workouts - Biometrics - Achievements & Milestones - Body Stats - Progress Pictures - Smart Watch Capability For optimal results, a food scale is recommended. I will update workouts periodically. We can run multiple phases!

Workout programs can be tailored for any commercial, home, or private gym. You can train 2, 3, 4, or 5 times per week, depending on your goals and schedule. Package: - Workout Routines - Barcode Scanner - On-demand Training Videos - 4-Week Calendar View - Smart Watch Compatibility - Body Stats & Biometrics - Progress Photos I will update workouts periodically. We can run multiple phases! This membership also includes a calorie tracker, a barcode scanner, meal plans, and nutrition coaching!