This plan includes access to a food library for meal tracking, a search bar, and a barcode scanner. Your macros will be calculated based on your goals, activity level, etc. This plan includes a meal plan based on your dietary preferences. You can save your recipes here and access hundreds of recipes. This plan does not include a workout program or coaching. I will leave 2-way messaging on, but please give me 2-3 business days to respond to messages. *Use a food scale to weigh your food for the best results.