About Hans

Olympian and coach offering next level services in personal training, athletic performance and online programming. I utilize my extensive background and coaching experience of 15 years to help you unlock your full potential and reach your biggest goals!!

20x25 SPECIAL !! In your 30s, 40s or 50s and looking for a high quality program tailored around your specific goal??
The fall of 2024 I put together a program framework to utilize the best of my own experience as an olympic athlete as well as my coaching experience of 15 years. A program with 20 workouts lasting 25minutes each per month where all workouts are scalable and easily facilitated, but with a clear connection to given energy systems and training principles, something I often find lacking in various online programs and PT services.

I am opening up for 5 highly motivated clients who are ready to take their training and health to the next level this year. This is a great option for you who want to set a new standard with your physical activity or athleticism, but face time restrictions in your daily schedule.
I implement motivating challenges and standards from different sports and training modalities to keep you engaged and on track with progression. The program will be fitted to your occupational demands and current fitness level.

20min start up + weekly consultation is included!! I`ll be in YOUR corner the whole way!!

Email: [email protected]

Trainer at: IThinkFit+