Iron and Herb

Hi! I’m Amy, a personal trainer who believes that the combination of cannabis and fitness can help people achieve a deeper level of relaxation, focus, and motivation during their workouts. Cannabis infused fitness combines the benefits of physical activity with the therapeutic effects of cannabis. By incorporating cannabis into your workout routine, you may experience reduced pain and inflammation, increased focus and energy, improved relaxation, and enhanced overall well-being. This approach to fitness can be especially beneficial for those who experience discomfort or anxiety during exercise. ✨Online Personal Training ✨Personalized Nutrition ✨Check-Ins ✨Herbal Coaching ✨Mobile Training ✨Partner Workouts ✨Group Toke and Tone Training ✨In Person Training

Main Products

  • 21 Day Transformation Challenge

    This challenge comes with the works! You'll get: ✨21 Day Meal Plan ✨Full Body Workout Guided Videos ✨Snacks and Simple Meal Recipes ✨One on One Coaching ✨Grocery List ✨$200 Worth Nutritional Supplements Included ✨Support and Motivation chat Group ✨Recipe E-Book and Video Library ✨Lit Fit Cannabis Guide & E-Book ✨10 Bonus Herbal Canna-Mocktails

    $199.00 USD
    one time
  • 7 Day Free Trial

    Check out all the amazing features the app has to offer! After the free trial, I am offering a FREE 1 on 1 coaching consultation! What have you got to lose? Start today!

    Free
  • Weekly Workouts

    Join me in my weekly workouts, cannabis strain reviews and delicious healthy recipes to cure those munchies.

    $4.20 USD
    per month

Add-ons

  • One time personalized macro numbers

    When you receive your macro numbers from a me, you can expect to receive personalized number's tailored to your specific dietary needs and fitness goals. I will provide you with a breakdown of your macronutrient requirements, including proteins, carbohydrates, and fats, based on factors such as your age, weight, height, activity level, and desired outcomes. This plan can help you make informed choices about the foods you eat and ensure you are fueling your body appropriately for your lifestyle and fitness regimen.

    $22.00 USD
    one time

Iron and Herb