I am a Dallas Tx based Navy Nurse and a disabled Veteran, honored with a Purple Heart and a Bronze Star for my service. My career has been defined by a deep commitment to helping others, especially fellow Veterans dealing with PTSD, TBI, and injury recovery. I have worked with individuals of all ages—from teenagers training for sports to elderly clients seeking a healthier lifestyle. As a licensed massage therapist, stretch specialist, nutritionist, and online health coach, I bring a comprehensive approach to wellness. My experience training and supporting Veterans has shaped my understanding of both physical and mental health challenges, and I’m dedicated to providing tailored care that fosters healing, resilience, and long-term health. Through my multifaceted expertise, I empower others to achieve their fitness, recovery, and wellness goals with empathy, precision, and a holistic mindset.

Trainer at: IRHFITNESS41