Transform Your Health with the 12-Week MEDFIT Reset Program Ready to feel stronger, more energized, and confident in your routine? The MEDFIT Reset is a results-driven, fully supported 12-week fitness and nutrition plan designed to help you build lean muscle, burn fat, and create lasting habits—without the guesswork. Here’s what you get inside the plan: 💪 Dynamic, Programmed Workouts Expert-designed workouts are scheduled and progressively tailored to help you gain muscle, lose fat, and stay consistent. 📱 Exclusive App Access Everything you need is in one place—your workouts, nutrition, tracking tools, extras, and support, right at your fingertips. 🍽️ Personalized Nutrition Made Simple Track your food right in the app with calories and macros set specifically for YOU! Plus get a customizable 7-day meal plan tailored to your goals and dietary needs—easily swap meals or regenerate your plan anytime. 📞 Free 30-Minute Consultation Kick things off with a private session with Danielle to get you set up for success. 📘 The Power Plate Nutrition Booklet Our exclusive 15-page guide takes the confusion out of healthy eating and shows you how to fuel your body the smart way. 🏆 Habit-Based Challenges Build consistency with one challenge to get you moving and another to keep you hydrated—simple steps that make a big impact. 🔥 Over 150 OnDemand workouts, including 125+ Les Mills favorites Boost your results with fun, effective classes you can do anytime to stay motivated and energized. 🛡️ 6 Weeks of Injury Prevention Tips Stay strong and injury-free with education built into your journey—because results are better when you're moving pain-free. 🧠 Helpful Infographics & Cheat Sheets From portion sizes to dining out tips, you’ll get 11 infographics and 6 cheat sheets you can pull up anytime for real-life guidance. 🏠 Home Gym & Equipment Recommendations No guesswork—get expert advice on what gear to use and where to get it. 🤝 Accountability & Community Support Be part of our Fit Support moderated community Group—a space for connection, encouragement, recipes, extra workouts, and shared wins. 💬 Ongoing Support from Our Expert Team You’re never alone—we’re here to guide you, answer your questions, and cheer you on every step of the way. Your goals are within reach. With the right tools, a clear plan, and expert support—you can create real, lasting change. Ready to reset? Let’s do this together. We can’t do the work for you—but we’ll equip you with the tools, guidance, and support you need to take control and achieve lasting results.

Start off strong with the full 1-Year MEDFIT Experience right away and stay supported every step of the way—with the structure, accountability, and motivation to help you keep progressing long after the first 12 weeks. Our Best value at only $450 more for 9 more months! Here’s what’s included (in addition to EVERYTHING you get in the original MEDFIT Reset): 🔄 Fresh, Customized Workouts Every Quarter Stay challenged and avoid plateaus with 4 brand-new, progressive full-body training blocks—delivered every 3 months and tailored to your ongoing goals. 📲 Full-Year Food Tracking + Sample Meal Plan Access Keep your nutrition on track all year with continued in-app tracking, plus access to our flexible 7-day sample meal plan to help simplify healthy eating. 🎥 Unlimited OnDemand Workout Library Access Get continued access to 150+ workouts, including over 125 Les Mills favorites—so you can work out anytime, anywhere. 👥 Year-Round Fit Support Community Access Stay motivated, connected, and accountable with regular encouragement inside our private, moderated support group. 📆 Extra Habit-Based Challenges Throughout the Year Reignite your commitment with ongoing mini challenges to help you build better habits, one step at a time. All of this, along with EVERYTHING from the first 12 weeks—so your progress never stalls. Your goals don’t stop after 12 weeks—and neither should your support. Let’s keep going together. 💪 We can’t do the work for you—but we’ll equip you with the tools, guidance, and support you need to take control and achieve lasting results.

Get ready to stretch, move, and improve with our 30-Day Daily Flexibility Challenge! Whether you’re a seasoned pro or just starting out, this challenge is all about building consistency and making progress. 💪 🗓 Here’s how it works: Goal: Complete 10-15 minutes of flexibility or mobility work every day. Honor System: It's all about your commitment, so be sure to track your progress! ✅ Simply check off Daily Flexibility under "Things To Do Today" once you’ve completed your session. Target: Complete at least 80% of the challenge (24 days out of 30) We’ll be sending you some awesome tips and helpful tools throughout the month, so keep an eye on your auto messages!

Want to keep your momentum going? Upgrade to the 1-Year MEDFIT Experience with another 40 weeks and stay supported every step of the way—with the structure, accountability, and motivation to help you keep progressing long after the first 12 weeks. Here’s what’s included (in addition to EVERYTHING you get in the original MEDFIT Reset): 🔄 Fresh, Customized Workouts Every Quarter Stay challenged and avoid plateaus with 4 brand-new, progressive full-body training blocks—delivered every 3 months and tailored to your ongoing goals. 📲 Full-Year Food Tracking + Sample Meal Plan Access Keep your nutrition on track all year with continued in-app tracking, plus access to our flexible 7-day sample meal plan to help simplify healthy eating. 🎥 Unlimited OnDemand Workout Library Access Get continued access to 150+ workouts, including over 125 Les Mills favorites—so you can work out anytime, anywhere. 👥 Year-Round Fit Support Community Access Stay motivated, connected, and accountable with daily encouragement inside our private, moderated support group. 📆 Extra Habit-Based Challenges Throughout the Year Reignite your commitment with ongoing mini challenges to help you build better habits, one step at a time. All of this, along with EVERYTHING from the first 12 weeks—so your progress never stalls. Your goals don’t stop after 12 weeks—and neither should your support. Let’s keep going together. 💪 We can’t do the work for you—but we’ll equip you with the tools, guidance, and support you need to take control and achieve lasting results.

Are you using weight loss medication but still unsure if you're doing everything you can to support your health and long-term success? You're not alone—and we're here to help. Our 2-week free trial gives you the tools, guidance, and accountability to feel stronger, more energized, and more in control—without committing to the full MEDFIT Reset just yet. In just 2 weeks, you can start: 🔹 Building sustainable habits that support your medication and goals 🔹 Feeling stronger and more confident with guided workouts 🔹 Being accountable with group support and expert check-ins 🔹 Fueling your body smarter with personalized nutrition tools 🔹 Tracking your progress and start seeing changes 🔹 Gaining clarity and direction with a 1:1 consult with Danielle What You’ll Get (Free): ✔ Full access to 150+ OnDemand workouts, including Les Mills favorites ✔ Entry into our private accountability group ✔ Our Protein Tracking Habit to improve your energy and nutrition ✔ Easy-to-use body stat tracking to measure wins ✔ In-app food tracking with personalized setup (calories + macros) ✔A customizable 7-day meal plan tailored to your goals, with easy swaps and updates anytime. ✔ Helpful infographics and cheat sheets ✔ Encouraging automated messages to keep you going ✔ A free 15-minute consult with Danielle to create your plan ✨Start strong. Feel supported. Get results.✨ Try it FREE for 2 weeks—your health is worth it. We can’t do the work for you—but we’ll equip you with the tools, guidance, and support you need to take control and achieve lasting results.