Train with precision. Get expert guidance. Maximize results. $1,197 Fully customized coaching for those who want efficient, results-driven progress with direct support every step of the way. Best for: Personalized, high-level coaching and faster results What’s Included: ~ Initial movement assessment + ongoing reassessments as needed ~ 12 private 30-minute live online training sessions ~ Fully customized programming for both live sessions and independent workouts ~ Priority scheduling for maximum flexibility ~ Direct coach access for fast, personalized support and adjustments ~ 25% discount on all Personalized Fitness Solutions ~ Also Includes ALL of our Foundation Plan Benefits + Challenges + Workshops! No guesswork. No wasted time. Just a clear path to results, with expert guidance.

On purchase, you will get session credits for: • 1 x Functional Movement Screen (expire after 12 weeks) • 12 x 30' Virtual or In Person Training Session (expire after 12 weeks)

Follow a plan. Stay accountable. See real results. $597 / 12 weeks Lose fat, rebuild strength, and finally stick to a routine that works with a clear plan and expert support. Best for: Getting results with structure and accountability What's Included: ~ Everything in our Foundation Plan, plus: ~ Quarterly movement assessment to establish your baseline and track progress ~ Personalized fitness programming based on your goals, needs, and equipment ~ 3 private 30-minute training sessions ~ Weekly check-ins to keep you accountable and progressing ~ Coach access Monday–Thursday for guidance and questions ~ 25% discount on all Personalized Fitness Solutions Follow a proven plan, stay consistent, and start seeing measurable progress!

On purchase, you will get session credits for: • 1 x Functional Movement Screen (expire after 12 weeks) • 3 x 30' Virtual or In Person Training Session (expire after 12 weeks)

Build consistency. Gain strength. Take control. $39/month Your all-in-one system to create structure, stay consistent, and build a strong, capable body, without the overwhelm. Best for: Building consistency and confidence in your routine What’s Included: ~ Access to Les Mills On Demand fitness classes ~ Build your own workouts with our flexible WOD builder ~ In-app food tracking tools (including barcode scanner!) ~ Reusable meal plan + matching grocery list ~ Access to FitSupport (members-only community) ~ 3M: Medical Muscle Memo (simple, science-backed fitness education) Also Included in Your Membership: ~ Core Reset (30 Day Challenge) ~ Steady30 (Balance Challenge) ~ Summer Arms (30 Day Challenge) ~ Flex30 (Flexibility Challenge) ~ Danielle’s Above the Trends workshops (health, fitness & longevity) Never guess your workouts again... just log in and go.

Gain deeper insight into your health by unlocking the full story behind your blood work. Using any recent lab results—whether they come from your doctor or an independent lab—we’ll help you take charge of your well-being with confidence. This service is designed to help you understand what each marker means, how it impacts your overall health, and where there may be opportunities for improvement through diet and exercise. We’ll start with a short consultation (about 30 minutes) to discuss your goals and health history, then take a deep dive into your existing results. Within 5 business days, you’ll receive a personalized written summary to keep, along with doctor-friendly talking points to help guide more informed conversations with your healthcare provider—so you can move forward with clarity and confidence. After you’ve had time to review your summary, we’ll schedule a follow-up consultation (about 1 hour) to walk through your results, answer questions, and ensure you feel supported taking the next steps. Once purchased, we'll contact you within 2 business days to set up your initial consultation. If you don't hear from us, please reach out to [email protected] Please note: If unused, this service expires after 1 month.

Gain a deeper understanding of your body by uncovering what your posture reveals about your movement, strength, and overall well-being. Through a detailed postural assessment, we’ll help you take charge of your health and fitness with clarity and confidence. This service is designed to show you what your posture is telling us—where your body is aligned, where it’s compensating, and how those patterns may be affecting your daily movement, workouts, or discomfort. We’ll begin with a short consultation to discuss your goals, lifestyle, and any current concerns, as well as perform a comprehensive head-to-toe analysis. (Plan for 1.5 hours) Within 5 days, you’ll receive a personalized written summary outlining your key findings and clear, easy-to-follow recommendations to improve balance, mobility, and strength. After you’ve had time to review it, we’ll schedule a brief follow-up consultation (½ hour) to walk through your results, answer questions, and ensure you feel confident taking the next steps. You’ll also get actionable guidance you can share with your trainer, therapist, or healthcare provider. Once purchased, we’ll contact you within 2 business days to schedule your initial consultation. If you don’t hear from us, please reach out to [email protected] Please note: If unused, this service expires after 1 month.

Stay supported, informed, and moving forward with a 30-minute one-on-one consultation tailored to your unique fitness goals and lifestyle. Whether you’re navigating medical considerations, looking for expert feedback on exercise form, or simply wanting accountability and structure for your routine, these sessions provide the personalized guidance and professional insight you need to make meaningful progress with confidence. Once purchased, we’ll contact you within 2 business days to schedule your consultation. If you don’t hear from us, please reach out at [email protected]. Please note: If unused, this service expires after 1 month.