After being injured twice with a non-certified exercise professional, I decided to start using different certified trainers. They taught me the importance of safety. This helped me understand that it is better to pay an expert certified trainer to avoid injury and maximize health benefits to improve body, mind and soul. As a result, I obtained my certification and have enjoyed helping others set and achieve health goals. Throughout my pregnancy I was able to continue working out and utilize the skills learned to return to my previous pregnancy weight after my daughter was born. Therefore, I have the expertise to help pregnant women maintain a healthy exercise lifestyle during and after their pregnancy.

Certifications

CPR/AED Certified
Certified Personal Trainer

Experience

Over 10 years actively involved in Fitness Industry
Participant in different obstacle races.
Fitness and commercial model
Nutritional coaching

Language

Bilingual (Spanish/English) personal trainer.

Trainer at: InnovaFit LLC