The Fresh Start 14-Day Fitness Program is your first step towards a rejuvenated self. This program is meticulously crafted for those who have taken a break from physical activity and are looking for a manageable way to get back on track. Over the course of two weeks, you will engage in a variety of workouts designed to reawaken dormant muscles, boost your energy levels, and enhance your overall well-being.

Boxing Fitness and Technique Class Pass: This pass offers a balanced approach to your boxing training, combining the high-energy workout of our Boxing Fitness classes with the skill-building focus of our Boxing Technique and Coordination sessions. Designed to provide a comprehensive boxing experience, this pass allows you to attend one Boxing Fitness class and one Boxing Technique and Coordination class each week. Key Features: Price: $25 per week Class Access: Includes one Boxing Fitness class and one Boxing Technique and Coordination class per week. Boxing Fitness: These high-intensity classes are designed to improve your overall fitness through a mix of boxing drills, cardio exercises, and strength training. Perfect for those looking to boost endurance, burn calories, and enhance overall physical fitness. Boxing Technique and Coordination: Focuses on developing your boxing skills, including proper stance, footwork, punches, and defensive maneuvers. This class emphasizes coordination, precision, and technique, making it ideal for those looking to hone their boxing skills. Benefits: Comprehensive Training: Combines the best of both worlds—fitness and technique. You'll not only get a great workout but also improve your boxing skills. Structured Routine: Provides a balanced weekly schedule that helps you progress consistently in both fitness and technical aspects of boxing. Cost-Effective: At just $25 per week, this pass offers excellent value for those committed to improving their boxing performance and overall fitness. Skill Development: Perfect for all levels, from beginners looking to learn the basics to experienced boxers seeking to refine their technique. Join us and take advantage of this targeted training approach to become a well-rounded boxer. Whether your goal is fitness, skill development, or both, the Boxing Fitness and Technique Class Pass is designed to help you succeed.

Every week you will get session credits for: • 1 x Boxing Fitness (expire after 1 week) • 1 x Boxing Technique/ Conditioning (expire after 1 week)

Welcome to the 28-Day Rapid Shred Challenge, where we transform your fitness and health in just four weeks! This comprehensive program is designed to help you shed unwanted pounds, increase your energy levels, and achieve the lean, toned body you've always desired. With our money-back guarantee, we are confident in our ability to deliver the results you deserve. What You Can Expect: 1. Personalized Nutrition Plan: Our expert nutritionists will craft a customized meal plan tailored to your unique dietary needs and weight loss goals. We focus on balanced, nutritious meals that support your body's metabolism and promote fat loss while ensuring you feel satisfied and energized. 2. Accountability and Support: You won't be alone on this journey. Our dedicated coaches and community of fellow participants will keep you motivated and accountable. You'll have access to daily check-ins, progress tracking, and regular support to ensure you stay on track. 3. Educational Resources: Knowledge is power. Throughout the program, you'll receive valuable resources and educational materials on topics such as healthy eating habits, portion control, meal prepping, and understanding your body's nutritional needs. This information will empower you to make sustainable, healthy choices beyond the 28 days. 4. Mindset and Motivation: We believe that a positive mindset is crucial for success. Our program includes strategies and tips for maintaining motivation, setting realistic goals, and overcoming challenges. You'll develop a strong, resilient mindset that will help you stay committed to your health and fitness journey. 5. Lifestyle Integration: Our goal is to help you integrate healthy habits seamlessly into your daily routine. From practical tips for dining out to strategies for managing cravings, we'll provide you with the tools you need to make lasting changes to your lifestyle. 6. Holistic Approach: The Rapid Shred Challenge goes beyond just diet and exercise. We emphasize overall wellness, including stress management techniques, the importance of sleep, and the role of hydration in achieving your weight loss goals. This holistic approach ensures that you feel your best inside and out. 7. Progress Monitoring: Regular progress assessments will help you stay on track and make any necessary adjustments to your plan. We'll measure your success through various metrics, including weight, body measurements, and non-scale victories, celebrating every milestone along the way. 8. Community and Camaraderie: Join a supportive community of like-minded individuals who are on the same journey. Share your experiences, celebrate successes, and find encouragement in the collective energy of the group. Together, we'll inspire each other to reach our fullest potential. Guarantee: We are so confident in the effectiveness of our 28-Day Rapid Shred Challenge that we offer a money-back guarantee. If you follow the program as directed and do not see the promised results, we will refund your investment in full. Are you ready to take the first step towards a healthier, happier you? Join the 28-Day Rapid Shred Challenge today and discover the transformation you’ve been waiting for!

Boxing Fitness - Two-Class Pass Description: The Boxing Fitness - Two-Class Pass is designed for those who want to enhance their fitness through the dynamic and high-energy world of boxing. This pass allows you to participate in two boxing fitness classes per week, providing a perfect blend of technique and high-intensity training to help you reach your fitness goals. Key Features: Flexibility: Access any two boxing fitness classes per week. This pass is ideal for those who want to incorporate boxing into their fitness routine without a long-term commitment. Intensity: Experience high-intensity workouts that combine boxing techniques with fitness training. Each class is designed to boost your endurance, strength, and overall fitness. Variety: Enjoy a mix of conditioning drills, technique work, and cardiovascular training, all within the framework of a boxing workout. Expert Guidance: Train under the supervision of experienced instructors who will help you improve your boxing skills and ensure you get the most out of each session. Community: Join a supportive and motivating community of like-minded individuals who are passionate about fitness and boxing. Benefits: Improved Fitness Levels: Enhance your cardiovascular health, build strength, and increase your overall fitness through targeted boxing exercises. Skill Development: Learn and refine boxing techniques, from basic punches to advanced combinations, all while getting a great workout. Stress Relief: Boxing is a great way to relieve stress and boost your mental well-being. Affordability: At $25 per week, the Boxing Fitness - Two-Class Pass offers excellent value, providing access to high-quality training at an affordable price. Whether you're a beginner looking to get into boxing or an experienced athlete wanting to add variety to your workouts, the Boxing Fitness - Two-Class Pass is the perfect way to incorporate the benefits of boxing into your fitness routine. Join us and punch your way to better health and fitness

Every week you will get 2 session credits for Boxing Fitness (expire after 1 week)

Women’s Only Class Pass: Empower yourself with our Women’s Only Class Pass, designed specifically to cater to the fitness and boxing needs of women. This pass provides access to two women’s-only classes per week, ensuring a supportive and motivating environment where you can thrive. Key Features: Price: $25 per week Class Access: Includes access to two Women’s Only boxing classes each week. Women’s Boxing Classes: These classes focus on building strength, endurance, and boxing skills in a women-centered environment. Our experienced trainers create a welcoming and empowering atmosphere where you can learn and grow at your own pace. Benefits: Supportive Community: Train with like-minded women in a positive and encouraging setting. Build friendships, boost your confidence, and support each other on your fitness journeys. Tailored Training: Classes are designed to address the specific fitness needs and goals of women, incorporating a mix of boxing techniques, conditioning exercises, and strength training. Flexibility: With two classes per week, you can balance your training with other commitments while still making significant progress in your fitness and boxing skills. Empowerment: Gain confidence, improve your self-defense skills, and feel empowered through challenging and rewarding workouts. Whether you are new to boxing or looking to take your skills to the next level, our Women’s Only Class Pass offers a perfect blend of fitness, technique, and community support. Join us and be part of an empowering fitness journey designed just for you.

Every week you will get 2 session credits for Womans ONLY Boxing (expire after 1 week)

Do You Have These Issues? Frequent Winter Colds: Struggling with constant colds and sniffles during winter? Lack of Energy: Feeling tired and lethargic as the days get shorter and colder? Difficulty Staying Active: Finding it hard to maintain a regular workout routine during winter? Unhealthy Eating Habits: Turning to comfort foods and neglecting a balanced diet? If you answered yes to any of these questions, this challenge is for you! What’s Included: 8 Weeks of Structured Workouts: Enjoy full-body workouts three times a week, tailored to suit all fitness levels. Each session is designed to be effective and convenient for parents. Immune-Boosting Nutrition Plan: Receive a comprehensive nutrition plan packed with immune-boosting recipes to support your health and fitness goals. Access to Exclusive Online Community: Join a supportive community of other parents participating in the challenge, share progress, and stay motivated. Weekly Progress Tracking: Monitor your progress with our easy-to-use tracking tools, ensuring you stay on track and reach your fitness goals. Sign up now and transform your winter into a season of health, fitness, and personal growth with the Strive to Beat the Winter Sickness Challenge: Parent Edition!

The Beginner Boxing Program at Inner Balance Nutrition is designed for individuals new to boxing who want to learn the fundamentals while improving overall fitness. This program covers basic techniques like punches, footwork, and defensive movements, enhancing cardiovascular health, endurance, and body strength through boxing-specific workouts. Participants will benefit from improved mental health, reduced stress, increased self-confidence, enhanced concentration, better hand-eye coordination, weight loss, and a supportive environment that fosters motivation and camaraderie.

On purchase, you will get session credits for: • 99 x Boxing Fitness (do not expire) • 99 x Boxing Technique/ Conditioning (do not expire)

Whether you're a fitness novice looking to start your journey, a seasoned athlete aiming to enhance your performance, or someone seeking to regain physical vitality, BodyBlueprint is tailored to meet you where you are. If you're ready to invest in yourself, improve your daily functionality, and achieve a higher standard of health and fitness, then BodyBlueprint is the perfect fit for you.

Elevate your fitness level with a diverse range of boxing fitness classes designed to push your limits and achieve optimal results. Our program incorporates high-intensity training, functional exercises, and strength training to enhance your overall fitness, endurance, and power. Perfect for those looking to combine the technical aspects of boxing with rigorous, full-body workouts.

On purchase, you will get 1 session credits for Boxing Fitness (expire after 1 month)

Focused on building endurance, strength, and mastering boxing techniques through comprehensive workouts, this program is perfect for those looking to develop their boxing skills and physical fitness. Gain a solid foundation in boxing fundamentals, advance your technique, and test your skills in sparring sessions. Each class is designed to challenge you and help you reach your full potential in the ring.

On purchase, you will get 1 session credits for Boxing Technique/ Conditioning (expire after 1 month)

Description: Access all available classes, perfect for those who want a comprehensive boxing and fitness experience. Inclusions: Boxing Fundamentals Advanced Boxing Techniques Boxing Conditioning Boxing and HIIT Boxing Circuits Women’s Boxing (Woman Only) Boxing Bootcamp Boxing for Weight Loss Boxing and Core Training Boxing and Strength Training Boxing and Flexibility Cardio Boxing Boxing Sparring Sessions Boxing and Mobility Muay Thai

Every week you will get session credits for: • 99 x Boxing Technique/ Conditioning (expire after 1 week) • 99 x Boxing Fitness (expire after 1 week)

Achieve your fitness goals with our Bronze Subscription Package, offering flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the 6-Month Plan plus priority scheduling for video check-ins and exclusive access to advanced workout resources. Commitment: 12 months Benefits: Maximum savings with the lowest monthly rate, additional perks, and a free bi-monthly video call (every two months) with your personal trainer. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Bronze Subscription Package, offering flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the Monthly Plan plus monthly video check-ins with your personal trainer. Commitment: 3 months Benefits: Enjoy a reduced rate for committing to a 3-month period, ensuring consistent support and progress towards your goals. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Bronze Subscription Package, offering flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the 3-Month Plan plus a free bi-monthly video call (every two months) with your personal trainer. Commitment: 6 months Benefits: Further reduced rate, additional check-ins for more consistent support. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Bronze Subscription Package, offering flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: Personalized training plan, access to online resources, progress tracking, caloric recommendations, and community support. Commitment: Month-to-month, cancel anytime with 30 days' notice. Due to the personalization of the subscription, all purchases will start on the following Monday.

Become a Founding Member of Dads' Club! Join a vibrant community where fathers make friends, share experiences, and stay fit. What to Expect: Fortnightly Catchups: Engage in meaningful discussions and bond with fellow dads. Boxing and Fitness: Expert-led classes to stay active and healthy. Supportive Community: A safe space to talk, validate, and discuss fatherhood. Led by Jesse: Our sessions are led by Jesse, a Personal Trainer, Boxing Coach, Nutritionist, and father of two. Jesse brings his expertise and personal experience to create a supportive and engaging environment for all members. Special Founding Member Offer Exclusive Rate: Join now for just $65 a month (usually $100). Limited Spots: Available only to the first 5 members. Secure your spot and take advantage of this special offer. Founding Member Benefits: Be a part of shaping the future of Dads' Club. Enjoy exclusive perks, early access to events, and a unique opportunity to build a lasting community from the ground up. Join Us Today! Experience the benefits of a supportive, active community. Visit our website or contact us to sign up. Welcome to the Dads' Club family!

On purchase, you will get 1 session credits for Dads Club (expire after 1 month)

Become a Founding Member of Dads' Club! Join a vibrant community where fathers make friends, share experiences, and stay fit. What to Expect: Fortnightly Catchups: Engage in meaningful discussions and bond with fellow dads. Boxing and Fitness: Expert-led classes to stay active and healthy. Supportive Community: A safe space to talk, validate, and discuss fatherhood. Led by Jesse: Our sessions are led by Jesse, a Personal Trainer, Boxing Coach, Nutritionist, and father of two. Jesse brings his expertise and personal experience to create a supportive and engaging environment for all members. Special Founding Member Offer Exclusive Rate: Join now for just $65 a month (usually $100). Limited Spots: Available only to the first 5 members. Secure your spot and take advantage of this special offer. Founding Member Benefits: Be a part of shaping the future of Dads' Club. Enjoy exclusive perks, early access to events, and a unique opportunity to build a lasting community from the ground up. Join Us Today! Experience the benefits of a supportive, active community. Visit our website or contact us to sign up. Welcome to the Dads' Club family!

Every month you will get 2 session credits for Dads Club (expire after 1 month)

Description: Are you ready to elevate your fitness game? Join us for a Free Boxing Fitness Class and experience an exhilarating workout that combines high-intensity training, functional exercises, and the fundamentals of boxing. This session is designed to give you a taste of the powerful benefits of boxing fitness, helping you build strength, improve endurance, and boost your overall health. What to Expect: High-Energy Workouts: Feel the adrenaline rush with fast-paced boxing drills that get your heart pumping and muscles working. Expert Instruction: Our skilled trainers will guide you through each move, ensuring you learn proper technique and get the most out of your workout. Fun and Engaging: Enjoy a dynamic and motivating environment that makes working out fun and rewarding. Full-Body Fitness: Engage every muscle group with a mix of cardio, strength, and core exercises tailored to all fitness levels. Benefits: Burn Calories: Torch calories and shed excess weight with our high-intensity boxing routines. Build Strength: Develop lean muscle and increase your power with functional training and strength exercises. Boost Confidence: Learn the basics of boxing while gaining confidence and improving your mental toughness. Feel the Community: Connect with like-minded individuals who are passionate about fitness and boxing. Why Try It? No Commitment: This free class gives you a no-obligation opportunity to see if boxing fitness is the right fit for you. Discover the Difference: Experience the unique blend of boxing and fitness training that sets our classes apart. Special Offers: Participants in the free class will receive exclusive discounts on membership packages if they choose to join. Join Us: Take the first step towards a fitter, stronger, and more confident you. Reserve your spot today and discover the transformative power of boxing fitness. Limited spots are available, so sign up now and get ready to punch your way to better health!

On purchase, you will get 1 session credits for Boxing Fitness (expire after 1 month)

Description: Are you ready to elevate your fitness game? Join us for a Free Women’s Only Boxing Fitness Class and experience an empowering workout that combines high-intensity training, functional exercises, and the fundamentals of boxing. This session is designed specifically for women, offering a supportive and motivating environment where you can build strength, improve endurance, and boost your overall health. What to Expect: High-Energy Workouts: Feel the adrenaline rush with fast-paced boxing drills that get your heart pumping and muscles working. Expert Instruction: Our skilled female trainers will guide you through each move, ensuring you learn proper technique and get the most out of your workout. Fun and Engaging: Enjoy a dynamic and motivating environment that makes working out fun and rewarding. Full-Body Fitness: Engage every muscle group with a mix of cardio, strength, and core exercises tailored to all fitness levels. Benefits: Burn Calories: Torch calories and shed excess weight with our high-intensity boxing routines. Build Strength: Develop lean muscle and increase your power with functional training and strength exercises. Boost Confidence: Learn the basics of boxing while gaining confidence and improving your mental toughness. Feel the Community: Connect with like-minded women who are passionate about fitness and boxing. Why Try It? No Commitment: This free class gives you a no-obligation opportunity to see if boxing fitness is the right fit for you. Discover the Difference: Experience the unique blend of boxing and fitness training that sets our classes apart. Special Offers: Participants in the free class will receive exclusive discounts on membership packages if they choose to join. Join Us: Take the first step towards a fitter, stronger, and more confident you. Reserve your spot today and discover the transformative power of boxing fitness. Limited spots are available, so sign up now and get ready to punch your way to better health!

On purchase, you will get 1 session credits for Boxing Fitness (expire after 1 month)

Experience the pinnacle of personalized fitness with our prestigious Gold Subscription Package. Designed for those who demand the best, this package offers unparalleled flexibility, expert guidance, and comprehensive support. Choose from our exclusive plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment. Monthly Plan Features: All benefits of the 6-Month Plan plus priority scheduling for video check-ins and exclusive access to advanced workout resources. Commitment: 12 months Benefits: Maximum savings with the lowest monthly rate, extra perks, and bi-monthly video calls (every two months) for unparalleled support. Due to the personalization of the subscription, all purchases will start on the following Monday.

Experience the pinnacle of personalized fitness with our prestigious Gold Subscription Package. Designed for those who demand the best, this package offers unparalleled flexibility, expert guidance, and comprehensive support. Choose from our exclusive plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment. Monthly Plan Features: All benefits of the Monthly Plan. Commitment: 3 months Benefits: Reduced rate for a 3-month commitment, ensuring continuous support and significant progress. Due to the personalization of the subscription, all purchases will start on the following Monday.

Experience the pinnacle of personalized fitness with our prestigious Gold Subscription Package. Designed for those who demand the best, this package offers unparalleled flexibility, expert guidance, and comprehensive support. Choose from our exclusive plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment. Monthly Plan Features: All benefits of the 3-Month Plan plus monthly video check-ins and free bi-monthly video calls (every two months) with your personal trainer. Commitment: 6 months Benefits: Additional check-ins for enhanced support, and further reduced rates. Due to the personalization of the subscription, all purchases will start on the following Monday.

Experience the pinnacle of personalized fitness with our prestigious Gold Subscription Package. Designed for those who demand the best, this package offers unparalleled flexibility, expert guidance, and comprehensive support. Choose from our exclusive plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment. Monthly Plan Features: Personalized training plan, four workout days per week, access to premium online resources, advanced progress tracking, tailored caloric recommendations, and elite community support. Commitment: Month-to-month, cancel anytime with 30 days' notice. Due to the personalization of the subscription, all purchases will start on the following Monday.

The Muscle Architect 12-Week Blueprint is a meticulously designed Push, Pull, Legs (PPL) strength program tailored for those looking to sculpt their physique and elevate their strength to new heights. Over three distinct phases, each lasting four weeks, participants will embark on a journey of transformation, targeting all major muscle groups through a structured split. The program starts with foundational exercises to build solid strength and muscle endurance, progressively intensifying in complexity and intensity. Participants will experience a variety of training techniques, ensuring continuous growth and avoiding plateaus. The Muscle Architect is more than a program; it's a comprehensive blueprint for unlocking your body's potential, promoting not only physical strength but also endurance and stability. Engage with this strategic regimen to reshape your body, enhance your performance, and achieve architectural precision in muscle development.

"PB Breakthrough: The 7-Day Stability Plan for Enhanced Muscle Development" offers a concise, impactful journey to unlock your fitness potential by focusing on core stability and muscle balance. This one-week program is specifically designed to identify and correct imbalances, laying a solid foundation for muscle growth and improved performance. Daily sessions target key areas, from strengthening the core to enhancing balance, preparing your body for new achievements and personal bests (PBs). By highlighting and addressing your unique imbalances, "PB Breakthrough" not only drives immediate progress but also equips you with the insights needed for sustained improvement and future planning. Expect to emerge with a deeper understanding of your body, ready to tackle higher goals with confidence. This plan is your stepping stone to break through to higher strength levels and muscle development, setting the stage for continuous fitness achievements.

Experience the pinnacle of personalized fitness with our exclusive Platinum Elite Subscription Package. Designed for those who demand the absolute best and are committed to making a serious transformation, this package offers unmatched flexibility, expert guidance, and comprehensive support. Choose from our premium plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment Features: All benefits of the 6-Month Plan plus priority scheduling for video check-ins and exclusive access to advanced workout resources. Commitment: 12 months Benefits: Maximum savings with the lowest monthly rate, extra perks, and bi-monthly video calls (every two months) for unparalleled support. Due to the personalization of the subscription, all purchases will start on the following Monday.

Experience the pinnacle of personalized fitness with our exclusive Platinum Elite Subscription Package. Designed for those who demand the absolute best and are committed to making a serious transformation, this package offers unmatched flexibility, expert guidance, and comprehensive support. Choose from our premium plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment Monthly Plan Features: All benefits of the Monthly Plan. Commitment: 3 months Benefits: Reduced rate for a 3-month commitment, ensuring continuous support and significant progress. Due to the personalization of the subscription, all purchases will start on the following Monday.

Experience the pinnacle of personalized fitness with our exclusive Platinum Elite Subscription Package. Designed for those who demand the absolute best and are committed to making a serious transformation, this package offers unmatched flexibility, expert guidance, and comprehensive support. Choose from our premium plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment Monthly Plan Features: All benefits of the 3-Month Plan plus two monthly video calls and a free bi-monthly video call (every two months) with your personal trainer. Commitment: 6 months Benefits: Addit Due to the personalization of the subscription, all purchases will start on the following Monday.

Experience the pinnacle of personalized fitness with our exclusive Platinum Elite Subscription Package. Designed for those who demand the absolute best and are committed to making a serious transformation, this package offers unmatched flexibility, expert guidance, and comprehensive support. Choose from our premium plans that become more affordable with longer commitments, ensuring you receive the ultimate value for your investment Monthly Plan Features: Personalized training plan, daily workout plans, tailored nutritional guidance, access to premium online resources, advanced progress tracking, unlimited email support, and elite community support. Commitment: Month-to-month, cancel anytime with 30 days' notice. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Plus Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the 6-Month Plan plus priority scheduling for video check-ins and exclusive access to advanced workout resources Commitment: 12 months Benefits: Maximum savings with the lowest monthly rate, additional perks, and a free bi-monthly video call (every two months) with your personal trainer. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Plus Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the Monthly Plan. Commitment: 3 months Benefits: Enjoy a reduced rate for committing to a 3-month period, ensuring consistent support and progress towards your goals. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Plus Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. All benefits of the 3-Month Plan plus a free bi-monthly video call (every two months) with your personal trainer. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Plus Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: Personalized training plan, four workout days per week, access to online resources, progress tracking, caloric recommendations, and community support. Commitment: Month-to-month, cancel anytime with 30 days' notice. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the 6-Month Plan plus priority scheduling for video check-ins and exclusive access to advanced workout resources. Commitment: 12 months Benefits: Maximum savings with the lowest monthly rate, additional perks, and a free bi-monthly video call (every two months) with your personal trainer. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the Monthly Plan plus monthly video check-ins with your personal trainer. Commitment: 3 months Benefits: Enjoy a reduced rate for committing to a 3-month period, ensuring consistent support and progress towards your goals. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: All benefits of the 3-Month Plan plus a free bi-monthly video call (every two months) with your personal trainer. Commitment: 6 months Benefits: Further reduced rate, additional check-ins for more consistent support. Due to the personalization of the subscription, all purchases will start on the following Monday.

Achieve your fitness goals with our Silver Subscription Package, offering enhanced flexibility, expert guidance, and comprehensive support. Choose from our various plans designed to fit your budget and commitment level, with options that become more affordable over longer periods. Monthly Plan Features: Personalized training plan, three workout days per week, access to online resources, progress tracking, caloric recommendations, and community support. Commitment: Month-to-month, cancel anytime with 30 days' notice. Due to the personalization of the subscription, all purchases will start on the following Monday.

Elevate Your Fitness Journey with Our Small Group Classes! Join our dynamic and engaging small group fitness classes designed to cater to all fitness levels. Whether you're a beginner or a seasoned athlete, our classes offer a supportive environment to help you achieve your fitness goals. Here's what you can expect: Personalized Attention Our small group setting ensures you receive individualized coaching and feedback from our experienced trainers. With a maximum of 8 participants per class, you'll benefit from personalized guidance and motivation. Variety of Classes We offer a diverse range of classes to keep your workouts exciting and effective. From high-intensity interval training (HIIT) to functional fitness, boxing, and Muay Thai, there's something for everyone. Each class is designed to challenge you and help you progress towards your goals. Community Atmosphere Experience the camaraderie and support of working out with like-minded individuals. Our small group classes foster a sense of community, making your fitness journey enjoyable and encouraging. You'll find motivation not just from our trainers but from your fellow participants as well. Flexible Scheduling We understand that life can be busy, which is why we offer flexible scheduling options to fit your lifestyle. Whether you prefer morning, afternoon, or evening classes, we have a variety of time slots to accommodate your needs. Expert Coaching Our certified trainers are dedicated to helping you succeed. With their expertise and passion for fitness, they'll guide you through each workout, ensuring proper form and technique to maximize your results while minimizing the risk of injury. Achieve Your Goals Whether your goal is weight loss, muscle gain, improved endurance, or overall health, our small group fitness classes are designed to help you succeed. Our structured programs and supportive environment make it easier to stay committed and achieve the results you desire. Join us and become part of a fitness community that inspires and empowers you to reach new heights. Reserve your spot today and take the first step towards a healthier, stronger you!

Every week you will get 2 session credits for Small Group Training (expire after 1 week)

Boxing Conditioning and Technique Only Price: $40 per week Description: Focused on building endurance, strength, and mastering boxing techniques through comprehensive workouts, this program is perfect for those looking to develop their boxing skills and physical fitness. Gain a solid foundation in boxing fundamentals, advance your technique, and test your skills in sparring sessions. Each class is designed to challenge you and help you reach your full potential in the ring. Inclusions: Boxing Conditioning: Improve your endurance and strength with focused boxing drills and conditioning exercises. Boxing Fundamentals: Learn the basics of boxing, including stance, footwork, and essential punches. Advanced Boxing Techniques: Take your skills to the next level with advanced combinations, defensive maneuvers, and technical drills. Boxing Sparring Sessions: Practice your skills in a controlled environment with supervised sparring sessions to build confidence and real-world experience.

Every week you will get 99 session credits for Boxing Technique/ Conditioning (expire after 1 week)

Description: Elevate your fitness level with a diverse range of boxing fitness classes designed to push your limits and achieve optimal results. Our program incorporates high-intensity training, functional exercises, and strength training to enhance your overall fitness, endurance, and power. Perfect for those looking to combine the technical aspects of boxing with rigorous, full-body workouts. Inclusions: Boxing Conditioning: Build endurance and strength through focused boxing drills and conditioning exercises. Boxing and HIIT: Combine the best of boxing and high-intensity interval training for a challenging and efficient workout. Boxing Circuits: Rotate through different stations featuring a mix of boxing and fitness activities for a comprehensive workout. Boxing Bootcamp: Experience a military-style workout that combines boxing with functional fitness exercises. Boxing for Weight Loss: Burn calories and shed pounds with high-energy boxing sessions designed for weight loss. Cardio Boxing: Improve your cardiovascular fitness with fast-paced boxing drills that keep your heart rate up. Boxing and Strength Training: Enhance your power and muscle definition with boxing workouts that incorporate strength training exercises.

Every week you will get 99 session credits for Boxing Fitness (expire after 1 week)

Description: Empowering boxing classes designed specifically for women, focusing on technique, fitness, and self-defense. Our Women’s Boxing program offers a supportive and inclusive environment where you can develop your boxing skills, improve your fitness, and learn practical self-defense techniques. Whether you're a beginner or have some experience, these classes will help you build confidence, strength, and resilience. Inclusions: Women’s Boxing classes only: Dedicated sessions tailored to women's needs, combining skill development, high-intensity workouts, and self-defense training in a motivating and encouraging setting.

Every week you will get 99 session credits for Womans ONLY Boxing (expire after 1 week)

Empowering boxing classes designed specifically for women, focusing on technique, fitness, and self-defense. Our Women’s Boxing program offers a supportive and inclusive environment where you can develop your boxing skills, improve your fitness, and learn practical self-defense techniques. Whether you're a beginner or have some experience, these classes will help you build confidence, strength, and resilience.

On purchase, you will get 1 session credits for Womans ONLY Boxing (expire after 1 month)

Conditioning and Technique Flexible Class Passes Our flexible class passes are perfect for those who can't commit to a weekly membership but still want to enjoy the benefits of our group fitness classes focused on conditioning and technique. Choose the pass that best suits your schedule and fitness goals, and enjoy significant savings compared to our casual pass price. 5-Class Pass: Description: Great for newcomers or those with unpredictable schedules who want to try out our classes without a long-term commitment. Validity: 1 month. Price: $110 (Save $15 compared to casual pass) 10-Class Pass: Description: Ideal for regular attendees who are committed to their fitness journey but still want some flexibility. Validity: 2 months. Price: $200 (Save $50 compared to casual pass) 20-Class Pass: Description: Perfect for dedicated clients who attend frequently and want to maximize their savings. Validity: 3 months. Price: $350 (Save $150 compared to casual pass) Benefits: Flexibility: Attend classes at your convenience without being tied to a weekly schedule. Variety: Choose from a range of classes focused on building endurance, strength, and mastering boxing techniques. Community: Join a supportive group of like-minded fitness enthusiasts and build lasting connections. Savings: Enjoy discounted rates compared to our casual pass price. Whether you're a busy professional, a parent, or someone with a dynamic schedule, our class passes offer the perfect solution to stay active and achieve your fitness goals. Get started today and take the first step towards a healthier, fitter you!

Flexible Class Passes Our flexible class passes are perfect for those who can't commit to a weekly membership but still want to enjoy the benefits of our group fitness classes. Choose the pass that best suits your schedule and fitness goals, and enjoy significant savings compared to our casual pass price. 5-Class Pass: Description: Great for newcomers or those with unpredictable schedules who want to try out our classes without a long-term commitment. Validity: 1 month. Price: $110 (Save $15 compared to casual pass) 10-Class Pass: Description: Ideal for regular attendees who are committed to their fitness journey but still want some flexibility. Validity: 2 months. Price: $200 (Save $50 compared to casual pass) 20-Class Pass: Description: Perfect for dedicated clients who attend frequently and want to maximize their savings. Validity: 3 months. Price: $350 (Save $150 compared to casual pass) Benefits: Flexibility: Attend classes at your convenience without being tied to a weekly schedule. Variety: Choose from a range of classes including boxing, Muay Thai, and fitness boot camps. Community: Join a supportive group of like-minded fitness enthusiasts and build lasting connections. Savings: Enjoy discounted rates compared to our casual pass price. Whether you're a busy professional, a parent, or someone with a dynamic schedule, our class passes offer the perfect solution to stay active and achieve your fitness goals. Get started today and take the first step towards a healthier, fitter you!

Small Group Session Credits Unlock the power of group fitness with our versatile Small Group Session Credits. Choose from 1, 3, 5, or 10 sessions to match your fitness goals and lifestyle. 1 Session Credit: Discovery Pass A quick taste of our energizing group workouts. Perfect for those curious about our training style or looking for a one-off fitness boost. 3 Session Credits: Kickstart Package Kickstart your fitness journey with three sessions that introduce you to the benefits of group dynamics and personalized coaching. 5 Session Credits: Momentum Builder Build your fitness momentum with five sessions, offering a deeper dive into our diverse workout routines in a supportive group setting. 10 Session Credits: Transformation Journey Embark on a transformative fitness journey with ten sessions designed for those committed to making significant improvements in their health and fitness. Key Features: Flexibility: Use your credits when it suits you, fitting any schedule. Variety: Experience a range of workouts to keep you engaged and challenged. Community: Join a supportive environment that motivates and inspires. Expert Guidance: Get personalized feedback from our experienced trainers to ensure safe and effective training. Select the package that aligns with your fitness ambitions and let's start this journey together.

Women’s Only Flexible Class Passes Our flexible class passes are perfect for women who can't commit to a weekly membership but still want to enjoy the benefits of our women-only fitness classes. Choose the pass that best suits your schedule and fitness goals, and enjoy significant savings compared to our casual pass price of $20 per session. 5-Class Pass: Description: Great for newcomers or those with unpredictable schedules who want to try out our women-only classes without a long-term commitment. Validity: 1 month. Price: $90 (Save $10 compared to casual pass) 10-Class Pass: Description: Ideal for regular attendees who are committed to their fitness journey but still want some flexibility. Validity: 2 months. Price: $170 (Save $30 compared to casual pass) 20-Class Pass: Description: Perfect for dedicated clients who attend frequently and want to maximize their savings. Validity: 3 months. Price: $320 (Save $80 compared to casual pass) Benefits: Flexibility: Attend classes at your convenience without being tied to a weekly schedule. Variety: Choose from a range of empowering women-only classes focused on technique, fitness, and self-defense. Community: Join a supportive group of like-minded women and build lasting connections. Savings: Enjoy discounted rates compared to our casual pass price. Whether you're a busy professional, a parent, or someone with a dynamic schedule, our women-only class passes offer the perfect solution to stay active and achieve your fitness goals. Get started today and take the first step towards a healthier, fitter you!