This one is on US!! This a FREE introductory workout so you can test out the app prior to purchasing any programs. If you have any questions feel free to reach send a message!! Have FUN and hope you continue to choose IM Fitness as your partner in your journey to be healthy!
In the Gold Session Pack is 12 online workouts for the month. Included within the workout will be strength training, abs and cardio components to help keep you on track to hit your goals! You will have access to the calendar to see when your workouts are scheduled and can easily change the days to accommodate your schedule.
In the Platinum Session Pack is 8 online workouts for the month. Included within the workout will be strength training, abs and cardio components to help keep you on track to hit your goals! You will have access to the calendar to see when your workouts are scheduled and can easily change the days to accommodate your schedule.
In the Silver Session Pack is 8 online workouts for the month. Included within the workout will be strength training, abs and cardio components to help keep you on track to hit your goals! You will have access to the calendar to see when your workouts are scheduled and can easily change the days to accommodate your schedule.
You will get 8 workouts each month to complete when your schedule allows. These work outs will be HIIT (high intensity interval training). Tabata, AMRAP, EMOM and circuit training. You will need light dumbbells, resistance bands, a mat. Optional equipment: a bench, slam ball, risers or stairs. You may also sync your myfitness pal, fit bit and other fitness/nutrition trackers so your trainer can help you stay accountable.
You will get 12 workouts each month to complete when your schedule allows. These work outs will be HIIT (high intensity interval training). Tabata, AMRAP, EMOM and circuit training. You will need light dumbbells, resistance bands, a mat. Optional equipment: a bench, slam ball, risers or stairs. You may also sync your myfitness pal, fit bit and other fitness/nutrition trackers so your trainer can help you stay accountable.
You will get 20 workouts each month to complete when your schedule allows. These work outs will be HIIT (high intensity interval training). Tabata, AMRAP, EMOM and circuit training. You will need light dumbbells, resistance bands, a mat. Optional equipment: a bench, slam ball, risers or stairs. You may also sync your myfitness pal, fit bit and other fitness/nutrition trackers so your trainer can help you stay accountable.
This is an 8 week Challenge to get you ready for SPRING!! You will have a chance to earn points every day by completing workouts, hitting nutrition goals, completing healthy habits and performing cardio activities! EVERYONE that completes the challenge will WIN the choice of a FREE challenge OR 5 FREE workouts! included in this challenge will be a 5 day/wk workout program!!
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