With this 12 week training program, all the necessary ingredients come together to condition you for your next fitness race. By focusing on our MAGE principles (Mastery, Agility, Gains, Endurance) your training will revolve mostly around a mix of strength and aerobic endurance, with included peak/tapering phases to prepare you for the big challenge ahead. Beginner, open level, and PRO versions of this program are available to not only meet you where you are, but take you to where you need to be!
If you're looking to get toned and stronger but don't like waiting around, this is the program for you! By focusing on higher rep ranges and full body circuits, your workouts will be streamlined, efficient, and have you feeling better than ever.
With this base plan, you will receive a personalized training program tailored to your unique fitness goals. This program includes daily accountability messages, accessible and straightforward workouts, goal/habit tracking, and 1-1 direct communication for anything you might need along the way. The personalized training program is perfect for those who are either beginning their fitness journey or looking to get back into building a solid routine.