This is where you work 1 on 1 with me to reach your most desired health and lifestyle goals for 90 days. We go over every aspect of your life including nutrition, workouts, and daily habits/behavior practices. My end goal is to work with you to transform your body and mind to ultimately leave you feeling self-confident and in charge of your health and life. No matter what job or occupation you are currently in, we will work together on putting the right plan in place for you to stay fit, eat healthy, and still have a fun and enjoyable life! Let's get started! Services Included: Individualized nutrition guidance & macro planning Weekly workouts on a personal app Bi-Weekly Check in Calls 24 Hour Access to Support Accountability Partner Exclusive Transformation Facebook Group *Discounted In Person Training: $50/session

This is where you work 1 on 1 with me to reach your most desired health and lifestyle goals for 90 days. We go over every aspect of your life including nutrition, workouts, and daily habits/behavior practices. My end goal is to work with you to transform your body and mind to ultimately leave you feeling self-confident and in charge of your health and life. No matter what job or occupation you are currently in, we will work together on putting the right plan in place for you to stay fit, eat healthy, and still have a fun and enjoyable life! Let's get started! Services Included: Individualized nutrition guidance & macro planning Weekly workouts on a personal app Bi-Weekly Check in Calls 24 Hour Access to Support Accountability Partner *Discounted In Person Training: $50/session

This is where you work 1 on 1 with me to reach your most desired health and lifestyle goals for 180 days. We go over every aspect of your life including nutrition, workouts, and daily habits/behavior practices. My end goal is to work with you to transform your body and mind to ultimately leave you feeling self-confident and in charge of your health and life. No matter what job or occupation you are currently in, we will work together on putting the right plan in place for you to stay fit, eat healthy, and still have a fun and enjoyable life! Let's get started! Services Included: Individualized nutrition guidance & macro planning Weekly workouts on a personal app Bi-Weekly Check in Calls 24 Hour Access to Support Accountability Partner Exclusive Transformation Facebook Group *Discounted In Person Training: $50/session

This is where you work 1 on 1 with me to reach your most desired health and lifestyle goals for 180 days. We go over every aspect of your life including nutrition, workouts, and daily habits/behavior practices. My end goal is to work with you to transform your body and mind to ultimately leave you feeling self-confident and in charge of your health and life. No matter what job or occupation you are currently in, we will work together on putting the right plan in place for you to stay fit, eat healthy, and still have a fun and enjoyable life! Let's get started! Services Included: Individualized nutrition guidance & macro planning Weekly workouts on a personal app Bi-Weekly Check in Calls 24 Hour Access to Support Accountability Partner My free book Millennials, No Excuses!! *Discounted In Person Training: $50/session

This is for the 1:1 in person sessions at your home or at Studio 26. Let me know if you have any questions!

This is for the discounted 1:1 in person sessions at your home or at Studio 26. Let me know if you have any questions!