I’m a coach with 18 years experience. I specialize in many areas including but not limited to body recomposition, fat loss, muscle building, flexibility/ mobility training as well as meal planning. Motivating and guiding people through their fitness & health journey is a true passion of mine. I’ll light your way and support you through every step.
You are responsible for taking those steps. Let’s make it a reality together!!

Trainer at: Body Upgrade