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Hello My Love!!!!! This 30 Day challenge will have you on the right path to finding your Inner Hottie!!! This is a Beginners Challenge but we will have your booty burning and include cardio, body workouts, HIIT and Circuit training! No equipment needed other then dumbbells. Join me today!!!!!
Holly Wood Hottie Weight Loss Program (Includes my Full Nutrition Program as well) This program is designed for anyone wanting to lose weight and tone up! Are you tired of the scale being stuck at a number that makes you unhappy? Are you tired of all the negative thoughts going thru your mind after every meal? I've been exactly where you are! I know exactly what you are going thru! And I am here to tell you that you do not have to continue to live this way! There is a better life...a better way...and we will get there together! This program will give you everything you need to reach your goals! This program is totally customized based on your needs, goals and desires. Home and Gym workouts available. I also will work with Registered Dietitians to bring you a Full meal plan with recipes and shopping lists based on your goals. Access to my App with full how-to videos for workouts and even a swap option for meals or food you don't like!! We will design a program to fit your life style and preferences. LET'S GET STARTED TODAY!!!!
Hello and Welcome to your Holly Wood Hottie Muscle Building Program!(Includes my Full Nutrition Program as well) I want to be the first to say Congratulations on taking the first step towards your new Hot Bod! This program will have you building lean muscle while shedding fat at the same time! Lifting weights is not only for body builders ladies...but for anyone wanting to tone and sculpt their body into a lean, mean, fat fighting machine!!! Just think....the more muscle your body has....the more calories you burn while at rest! Yes! While you are sleeping or going about your normal day...your body will be burning tons of calories because of all the extra muscle you will have obtained! No ladies....you can never look manly with muscles! Our bodies are not made to look manly....we don't make enough testosterone in our bodies! Unless you take supplements or growth hormones...you will NOT BECOME MANLY! It's impossible! So if you've always said you want to "tone and sculpt" this is your program! I also will work with Registered Dietitians to bring you a Full meal plan with recipes and shopping lists based on your goals. Access to my App with full how-to videos for workouts and even a swap option for meals or food you don't like!! Join me today and let's get you to becoming the Holly Wood Hottie I know you are!!!
(This program can be purchased on its own or added to the 30 Days to Finding your Inner Hottie Program). In the Holly Wood Hottie Nutrition Program you will receive specialized nutrition guidance, meal plans, shopping lists, recipes, and even nutrition and portion size control guidance from Registered Dietitians and Nutritionists along side with your Personal Trainer. Each meal and plan will be created just for you based on your specific goals and preferences. Dairy free, Keto, High Carb, Low carb, Vegan, Vegetarian...you name it and we will make it happen!!! Let's get started today and get you closer to becoming a Holly Wood Hottie!
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