About Haley

Hi, I’m Haley Mistretta, founder of HM Strength & Wellness. I’m a personal trainer passionate about helping people build strength, confidence, and long-term wellness through intentional movement and sustainable habits. My approach blends functional strength training with overall wellness—so you don’t just look stronger, you feel stronger in everyday life. I believe fitness should support your life, not take it over, and I’m here to help you move better, feel better, and stay consistent.

Trainer at: HM Strength & Wellness