App + Nutrition + Accountability Between Sessions This add-on is designed for my in-person clients who want results faster and more consistency between sessions. With Hybrid Coaching, you receive full access to my coaching app where I program your workouts for the days we don’t train together, set your personalized macros, and monitor your progress in real time. Inside the app you’ll receive: ✔ Custom workouts for your non-training days ✔ Personalized macro targets with tracking ✔ Food log monitoring and feedback ✔ Direct accountability from me ✔ Progress tracking and habit monitoring ✔ Confirmation that workouts are completed I can see when you complete your workouts and track your nutrition, which allows me to coach you more effectively and keep you progressing consistently. This is how we eliminate “off days” and turn your training into a complete system — not just sessions. Looking forward to leveling up our training system. - Coach Hilary

Monthly Online Coaching with Hilary Hall This is more than a workout plan — this is structured coaching. The Shredette Strength Membership is my all-inclusive online training experience designed for women who are ready to build lean muscle, lose stubborn fat, and gain lasting confidence from home. Inside this membership, you receive: ✔ Customized Macros + Meal Plan Your nutrition targets are calculated specifically for your goals and adjusted when necessary. You’ll learn how to fuel your body properly while still living your real life. ✔ Monthly Progressive Workout Programming: Every month you receive a brand-new structured training plan following my proven 3-phase SYM format: • Foundation, Form, Stability • Muscular Endurance • Strength & Sculpt *Workouts are designed around the equipment you already have and tailored to your starting level. ✔ Daily Accountability: You won’t be left guessing. I monitor your workouts, check in consistently, and hold you accountable to your goals. ✔ Monthly Coaching Calls: Live coaching calls where we review progress, answer questions, and make adjustments to keep you moving forward. ✔ Community Challenges: You’ll be part of a strong, supportive group of women committed to becoming their best. Monthly fitness challenges keep motivation high and momentum strong. ⸻ This membership is for women who: • Want structure • Want guidance • Want accountability • And are ready to commit to becoming stronger — physically and mentally You’re not just joining a program. You’re becoming a Shredette. And I’ll be coaching you every step of the way! — Coach Hilary