If you're new to fitness and looking for a place to start, Endless Summer is the program for you. This progressive fitness program is a masterfully crafted system designed to give you a well-balanced, goal-driven training regime. Whether you're looking to lose weight, build muscle, or just improve your overall health and wellness, Endless Summer has everything you need to get started on your fitness journey. One of the best things about Endless Summer is that it is designed to be progressive, which means that it will adapt to your needs and abilities as you progress. This means that whether you're a beginner or more advanced, you'll be able to find a workout that is challenging and effective, without feeling overwhelmed. Endless Summer is not just about working out, it also includes a comprehensive nutrition plan that will help you lose inches from your waistline, and get back into those jeans. The program also includes stress management techniques to help you live a more balanced and peaceful life. The program includes 3 levels of accountability, which means that you will have someone to check in with and to ensure consistency in your progress. It also includes education on how to properly care for your body and make informed choices. Endless Summer also provides you with ongoing support, so you never feel alone on your fitness journey. The program is designed to empower you to take control of your health and wellness, and to provide you with the tools and support you need to succeed. In conclusion, if you're looking for a comprehensive and effective fitness program, Endless Summer is the right choice for you. With its progressive approach, well-balanced training regime, nutrition plan, stress management techniques, accountability, education, and ongoing support, Endless Summer has everything you need to reach your fitness goals and live a healthy and balanced life. Sign up today and start your journey towards a healthier and happier you!

Your virtual PT session awards you access to your fitness professional for 1 hour. Each session will be designed specifically for you. You will also gain access to the Hiit Squad Fitness Trainerize app which allows you to track all progress including, strength gains, body composition, photos, nutrition, and house all of your programmed exercise routines.