Stefanie H

3 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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Products

Online Coaching

Workout Planning, Macros and Calorie Tracking, Weekly Check In's and monitoring, making adjustments as needed, unlimited access to the app

$150.00 USD
per 4 weeks

Training+ Nutrition

2 sessions per week, 8 training sessions, weekly check-ins, Macro and Meal- Structur Guidance, Meal Plannning.

$400.00 USD
one time

About Stefanie

I am a mother of 2, wife and run my own personal training business. Before I got into fitness and Personal Training, I had a pretty sedentary work life and recently decided that it was time for a change, take a risk and follow my passion of helping other people in becoming healthier and stronger versions of themselves through encouragement, guidance, education and one on one fitness classes. I have experienced first hand the struggle of finding motivation and time to make permanent changes without feeling guilty for prioritizing my health. But let me tell you that doing so has been the most rewarding thing I have ever done for myself and I would be honored in helping other's to reach their goals as well.

Trainer at: HerStrenght

NASM Certified Personal Trainer

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training

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