Welcome! I’m Anne Parker, and I’m so glad you’re here. Are you ready to take your fitness journey to the next level? With over 30 years of experience in the health and fitness industry, I’ve dedicated my career to helping individuals like you achieve their health goals, build strength, and feel their absolute best.

Why Work With Me?

As a seasoned personal trainer, health coach, and functional training expert, I specialize in creating customized programs tailored to your unique needs and goals. Whether you want to lose weight, build muscle, improve mobility, or simply feel more confident in your body, I’ll guide you every step of the way. With a proven track record of success—including growing an online wellness platform to serve thousands—I bring expertise, motivation, and accountability to help you succeed.

My Approach

Your journey is personal, and so is my approach. I focus on:

Functional Training: Gain strength that translates to everyday life.

Sustainable Wellness: Develop habits that stick for the long term.

Resilience: Build physical and mental toughness to overcome challenges.

Empowerment: Feel confident and capable in everything you do.

My Story

Fitness has always been my passion. From working as a National Master Trainer for TRX Training to leading boutique fitness studio initiatives, I’ve honed my ability to create programs that deliver results. As the owner of Parker Fitness, I’ve helped clients of all ages and fitness levels transform their lives. Now, I want to help you do the same.

More Than a Trainer

When I’m not working with clients, I’m spending time with my daughter, Juliet, and our two lovable Labradors, Willow and Bob. I love being outdoors, whether it’s surfing, paddleboarding, or exploring new places. These experiences inspire me to bring energy and creativity to every session.

Ready to Get Started?

This is your time. Let’s create a personalized fitness plan that fits your goals and lifestyle. Whether you’re just beginning your fitness journey or pushing toward new milestones, I’m here to help you succeed.

Trainer at: Heart Focused Fitness and Wellness