Adriel Ruiz

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products
  • Free Consultation

    At HWA, we focus on building sustainable, healthy habits that lead to lasting weight loss. Our personalized consultations will explore your goals, challenges, and the steps to success. What’s Included in the Consultation: Personalized Goal Setting: Clarify and set realistic, achievable goals. Fitness and Nutrition Overview: Understand our habit-based approach. Customized Action Plan: A roadmap tailored to your lifestyle and needs.

    Free
  • Transform Yourself with Monthly Coaching!

    Kickstart your fitness journey and build lasting habits with personalized support every step of the way. As your coach, I’ll provide you with a fully customized fitness plan, tailored nutrition guidance, and holistic wellness coaching to help you achieve sustainable results. Whether you want to lose weight, build strength, or improve your overall well-being, this monthly program gives you everything you need to succeed!

    $50.00 USD
    per month

About Adriel

Helping You Build Strength, Confidence, and Lifelong Healthy Habits

Hi, I’m Adriel, the founder of Healthy Weight Academy! My mission is simple: to help you build sustainable fitness habits, get stronger, and feel your best—without extreme restrictions or unrealistic expectations.

With over 12 years in the Army, serving as an infantry officer, and now in military intelligence, I’ve developed a deep understanding of discipline, resilience, and strategic problem-solving—all of which shape my coaching approach.

I’m also a Certified Personal Trainer (CPT) and Certified Nutrition Coach (CNC) with a Master’s in Health and Human Performance. That means you’re not just getting a coach—you’re getting a structured, science-backed program designed for accurate results.

My Journey & Philosophy
Fitness has always been a significant part of my life. As someone who competes in Spartan races (Sprint, Super, and Beast) every year, I understand what it takes to push limits while staying injury-free.

But I’ve also faced my challenges:
✔ Managing thyroid health and overcoming obstacles in weight management
✔ Navigating injuries like shoulder and ankle issues
✔ Finding a balance between performance, recovery, and longevity

These experiences have taught me that fitness isn’t just about working out—it’s about creating a lifestyle that supports your goals while still allowing you to enjoy life.

How We Can Help You
At Healthy Weight Academy, we take a realistic, results-driven approach to fitness that focuses on the following:

🔥 Customized Training Plans – Workouts designed around your schedule, goals, and fitness level
🍽 Practical Nutrition Coaching – No fad diets, just sustainable strategies that fit your lifestyle
🧠 Mindset & Motivation – Strategies to build consistency, overcome plateaus, and stay on track

Whether you want to lose weight, gain strength, or improve overall health, we’ll help you cut through the noise and focus on what works.

Why Work With Us?
✔ Expert Guidance – Certified, educated, and backed by real-world military and fitness experience
✔ No One-Size-Fits-All Approach – Your program is tailored to YOU, not a generic template
✔ Support Every Step of the Way – We’ll be here to hold you accountable, adjust your plan, and keep you progressing

Let’s build your healthiest, strongest version together.

🔗 Start your journey today!
https://www.facebook.com/HealthyWeightAcademy/
instagram.com/healthyweightacademy7/

Trainer at: Healthy Weight Academy LLC

Certified Personal Trainer (NASM)
Certified Nutrition Coach (NASM)
Weight Loss Specialist (NASM)
See all
Private Personal Training Online Personal Training Improving General Fitness
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Location

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Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Functional and Core Training Weight Loss Endurance Training

Certifications

Certified Personal Trainer (NASM) Certified Nutrition Coach (NASM) Weight Loss Specialist (NASM) POSE Method Coach: Run Technique Specialist

Adriel's Posts

Foundations to a Healthy Weight: Sleep

How Sleep Affects Weight and Overall Health Sleep is often overlooked in weight management but plays a crucial role. Poor sleep can disrupt hormones that regulate hunger, leading to an increase in appetite and weight gain. Lack of sleep also affects energy levels, making it harder to stay active and make healthy choices. You know […]

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Foundations to a Healthy Weight: Physical Activity

Regular physical activity is a cornerstone of achieving and maintaining a healthy weight and enhancing overall health. Exercise burns calories, builds muscle, and boosts metabolism, making it an essential part of any wellness plan. In upcoming blogs, I’ll share personal insights into how my thyroidectomy and injuries temporarily sidelined me from regular activity and the […]

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Foundations to a Healthy Weight: Nutrition

When it comes to achieving a healthy weight, nutrition is the foundation on which everything else is built. Over the years, I have searched for quick fixes and the perfect diet, hoping to find a shortcut to sustainable weight management. But no magic solution exists—true and lasting success comes from mastering the essentials. Among the […]

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Adriel Ruiz