CJ is CAK (Chief Ass-Kicker) at Healthy Living Warrior - specializing in Personal Training and Nutrition Coaching for the LGBTQ+ community and our allies.

I deliver result-based personal training causing breakthroughs in your strength, endurance, body image and self confidence goals! Together, we create a personalized program to achieve your goals including: exercise training, nutrition, training app, progress monitoring, accountability & coaching.

Warriors train at studio space at Hone Fitness (Yonge & Isabella) in Toronto and online around the globe.

All Healthy Living Warrior programs are created from the lived experience of LGBTQ community pressures, the confidence it takes to COME OUT and BE OUT - and the best of exercise and nutrition science!

Build strength, increase muscle mass, improve your endurance, and achieve your healthy weight. If you want to discover the Warrior inside you - let's connect & create the plan to achieve your goals!

Trainer at: Healthy Living Warrior